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When managing your Hashimoto’s requires more energy, time, and brainpower than you have to spare…
The Autoimmune Collective helps you turn everything you’ve learned about food, movement, stress, and autoimmune health into realistic routines that fit your actual life, so that you can stop figuring it all out alone and start making changes that feel manageable.
“After spending hours and hours of research gathering info from multiple sites and joining what seemed like a gazillion groups, I found my home with Michele and the Autoimmune Collective“
“If you are looking for that comfort feeling, recipes that are “normal” (not some weird high energy needed and a culinary degree as well) and a place you can just be you, this is it.”
Danielle S.
You’re already doing the hard part.
You’re a smart, capable woman whose quality of life got taken from you by a disease you never asked for.
You’ve probably done a ton of research.
And maybe you’ve saved 17 Instagram recipes to your phone, but you can’t face making any of them, or figure out how they fit together into a plan. Perhaps you have food in your fridge, but nothing feels easy enough to cook. And maybe you’ve tried to figure out which foods, routines, and lifestyle changes might help, but it feels overwhelming.
I’m sure you know more about autoimmune health than you ever expected to.
But knowing what to do and having the energy to actually do it are two very different things.
It’s one thing to read about meal prep. It’s another to spend Sunday cooking when you’re absolutely exhausted.
It’s one thing to know movement can be supportive. It’s another to figure out what’s manageable when your energy changes daily, and you don’t know whether a workout will help or send you into a crash for days.
And it’s one thing to know reducing stress can make a huge difference, but it’s another to do that when your life is genuinely stressful.
You don’t necessarily need more information. You need help making what you already know doable.
You’re willing to make changes, to learn, and to take an active role in supporting your health.
You just need a way of doing it that doesn’t require more time, energy and brainpower than you have available.
Because what you really want isn’t another perfect health routine.
You want to make plans without calculating whether you’ll have enough energy.
To say yes when your friends ask you to go out.
To get through the workday without wondering why your brain isn’t cooperating and worrying that your coworkers don’t think you’re capable.
To wake up and not immediately start calculating, “How am I going to get through the day?”
To have room in your life for things that have nothing to do with Hashimoto’s.
You want to feel like yourself again.
And you don’t want caring for yourself to take over your entire life.
But every time you try something – an elimination diet, “balancing your nervous system,” managing stress – it turns into a research project.
You don’t want to be Googling at 6:17 pm, starving, trying to figure out what you’re “allowed” to eat or how to cook it. You just want food. If it happens to help your body too, great. But when life gets busy, that’s the first thing to go.
That’s exactly what The Autoimmune Collective is built to fix.
Maybe you’re not failing at taking care of yourself.
Maybe you’ve been trying to follow a plan that doesn’t fit the life you actually have.
A plan that works when you have plenty of time, energy, and nothing unexpected happening.
But REAL life includes difficult weeks, busy schedules, changing energy, and days when cooking from scratch isn’t happening.
You don’t need another perfect plan. You need one that can bend without breaking.
That’s what you get inside the Autoimmune Collective.
Not by giving you more to research, but by taking the things you already know you should be doing and handing them to you already broken down into pieces small enough to fit into a life that’s already full.
When you’re too tired to cook, The Prep & Reset System™ gives you the batch prep guides, the recipes, and the done-for-you meal plans.
When you don’t know where to start or how to actually move the needle, the Full Body Health Reboot™ breaks the important parts into doable steps.
When you can’t switch your brain off, The Lifestyle Lab™ helps you find that sense of calm.
And when you want to move your body but don’t know what’s manageable, Exercise for Autoimmunity™ gives you the autoimmune-friendly workouts that fit into breaks in your life – using just minutes.
You don’t need to do everything inside the Collective. You just get the resources that can help with the problem you’re facing right now.
Instead of another intense routine you follow for three weeks, you start building supportive habits you can return to when life gets messy.
Because the best health routine isn’t the one you follow perfectly. It’s the one that still has a place in your life when things don’t go according to plan.
Here’s what the next year looks like when you actually have a system:
*based on actual member experiences when they implement what’s inside
Within the first hour:
Something shifts already – you’ll have a clear starting point instead of floating, and permission to finally put down the guilt and pressure you’ve been carrying around your symptoms, past attempts, and everything that’s led you here. Many women say just the relief they feel is worth it.
21 days in:
Most women feel noticeably different – they start to feel more energy, notice clearer thinking, and see fewer symptoms. Enough to know something is actually working.
90 days in:
Eating nutrient-dense, healing foods feels natural instead of effortful. Energy is consistent instead of borrowed. You have nervous system tools that actually work for your body. You’re not white-knuckling anymore – you’re just living differently.
6 months in:
The patterns that kept pulling you back – the stress responses, the emotional eating, the fear of another flare – are starting to lose their grip. You have a flare plan, so “what if it comes back” isn’t a formless fear, ominously lurking int the background anymore. You trust your body again.
1 year in:
Autoimmune disease is something you happen to have, not something you are. You know exactly what your body needs and what to do when things get hard. You’re living a life that doesn’t revolve around your symptoms.
That’s what’s available to you.
“I have seen most of my symptoms greatly reduced in 3 months!”
“I got a new diagnosis of another autoimmune disorder so wanted to try AIP. I have been celiac for years so I ate a strict gluten free diet. I was excited to join and learn more about AIP. There are many things I love about it. So much information at my fingertips. It has made it easy to stay on AIP and be accountable. I have seen most of my symptoms greatly reduced in 3 months! “
You can have all of this too
INTRODUCING
THE AUTOIMMUNE COLLECTIVE
The place where you turn autoimmune advice into implementable everyday life.
Practical food systems, supportive routines, ongoing guidance, and a community of women who get it, so you’re not left figuring out every next step or going down endless rabbit holes on your own.
“Made this much easier than it would otherwise have been!”
“Since joining The Autoimmune Collective, my path of healing has been helped tremendously. Having trustworthy resources of nutrition (recipes, meal prep, the diet itself, reintroductions, etc.), and stress and rest management at my fingertips is such an important part of this journey. Having a community of people has been a lifeline in my success thus far. And having Michele — so helpful, knowledgeable, and caring — has truly been made this much easier than it would otherwise have been. It’s been such a great investment in my journey to healing.”
Whatever feels hardest right now, there’s somewhere manageable to start.
When you join, you get instant access to everything below, plus several other programs, masterclasses, and tools not listed, AND every new program added in the future, at no extra cost.
Too tired to cook?
The Prep & Reset System™ is your library of done-for-you meal plans, 100’s of recipes, time-saving batch-cooking guides, and all of my recipe ebooks, plus lessons on how to make meal prep actually work for your life – more of exactly the kind of hacks you used this week. Dinner in as little as 15 minutes a night!
It’s a full system you pull from whenever you need it, instead of just this one challenge’s worth of recipes. The recipes include those for gluten-free, dairy-free, paleo, Core AIP, and Modified AIP diets.
Typically $147
Not sure what to prioritize?
- Food and nourishment: Manageable meals and food-related strategies to calm the immune system and heal your gut.
- Stress and emotional wellbeing: Doable stress relief, emotional eating support, nervous system regulation and repatterning, somatic release, and more to switch the body into safety mode so healing actually sticks.
- Movement and rest: Adaptable movement and sleep routines so you have all-day energy and feel your best.
- Long-term consistency: Flexible habits and fallback plans that work with your life and all that comes with it.
Typically $497
For the moments when you know you need to manage stress, but don’t know where to begin.
Maybe you’ve had a frustrating medical appointment, or you’re worrying about symptoms, or your brain won’t stop racing when you’re trying to sleep.
The Lifestyle Lab™ searchable library of tools is built specifically for autoimmune life, not generic stress relief. It gives you practical tools such as meditation, breathwork, and tapping to explore as part of your stress-management routine.
Typically $147
For the days you want to move your body but aren’t sure how much you have to give.
Exercise for Autoimmunity™ contains on-demand video workouts built for a body that doesn’t have unlimited energy: strength and movement that build resilience instead of triggering a flare. Includes Qi gong, yoga, strength, and micro workouts.
typically $97
Plus, you don’t have to keep figuring this out alone.
Sometimes you don’t need another article.
You need somewhere to ask a question.
You need someone who understands why dinner can feel complicated, or you need a little support to turn good intentions into something practical.
Inside the Collective, you’ll have opportunities to connect with Michele and women navigating similar challenges.
Daily Support Inside The Collective
You get ongoing, daily access to me and a community of women who get it, answering your questions before a stumble turns into quitting. Comparable direct coaching access runs $300-1000 in a typical 8-week group program – and then runs out. But you get support for as long as you’re a member.
$297 a month value
The Collective Table Community Call
This is a monthly live call – typically the third Wednesday of every month at 12 pm Eastern – where we gather, hang out, talk through autoimmunity together, ask questions, and actually connect – not just another Zoom webinar you half-watch. Hang out with other women who understand why food isn’t “just food,” why canceling on your friends again really sucks, and why feeling better can sometimes feel like an entire project.
If you’ve ever paid for a retreat or mastermind just to feel less alone, you know this alone is worth the membership.
$97 Value
The Meal Prep Hour
This is another monthly live Zoom hangout while we all meal prep together. I’m not teaching or demonstrating anything – I’m prepping my own food, you’re prepping yours, and we’re chatting and laughing the whole time, like you’re doing it in a friend’s kitchen instead of alone in yours. It’s just a real reason on the calendar to actually get it done.
$37 value
Total value: $1,600+
And when you join today, you also get:
All Past Coaching Call, Collective Table, + Q&A Replays
$397 value
Hundreds of real questions from real members, already answered – searchable anytime you need it.
Live workshops, meal prep sessions, and challenges throughout the year
typically $37 each
These are actionable sessions – we do things like plan out your meals for the week together, or get 7 dump-and-go freezer meals into your freezer, or challenge you to break up with your cell phone for a few days.
What members say:
“My psoriatic arthritis has cleared up“
“I feel pretty good, I don’t have the fatigue that I had at the beginning. What I love about the Autoimmune Collective is that there is everything in one place to help with the autoimmune journey. Meal prep, a supportive community of people going through the same thing as me and tools to help with stress relief, and so much more!”
“My cholesterol and sugars are down!“
“I had my yearly physical Friday. My cholesterol, and sugars are down. My calcium is up and Vitamin D is perfect. I have lost 5 more pounds and she said if I keep it up she can take me off Calcium and Cholesterol pills. WHOOHOO!”
“My rash has cleared up!“
“I am at a much better place with mind-body stuff. I feel better about not being so strict or trying to be “perfect” with my diet. I have a better mindset with food that has been off-limits in my mind. If I eat something such as corn or chips with “bad oil” I don’t automatically think, oh why did I do that, this is going to give me a horrible flare! I just think I ate this and it’s going to be fine and don’t give it a second thought.”
“The recipes and videos were very informative and supportive when you’re so overwhelmed“
“I was in misery. My Hashimotos was out of control and I had leaky gut. But the recipes and videos were very informative and supportive when you’re so overwhelmed. I found lots of food I didn’t know existed and lifestyle changes to help with the healing process. It is so worth it!”
“Made it possible for me to have compliant meals even when I am too tired or weak to cook!”
“The Autoimmune Collective has made a huge difference in my AIP journey. I knew that AIP would help with my severe and debilitating illness but it was difficult to find the energy to start let alone stay with it. The Autoimmune Collective changed all that. The start guide, the hundreds of easy, make ahead recipes, the tips, and ideas have made it possible for me to have compliant meals even when I am too tired or weak to cook. It is more than just foods though. In easy to accomplish ways Michele brings together meditation, relaxation, and other necessary healing modalities that has helped me to make the changes I needed to begin to heal. The added support of a community of caring people, including Michele herself, makes this an ideal AIP online home. “
hi there! I’m Michele
I thought my life was over at 36 when I was suffering from countless symptoms like bone-deep exhaustion, losing my hair at a rapid rate, heart palpitations, thick brain fog, inability to lose weight… and so much more.
I’m a certified autoimmune health & life coach who has helped thousands stop the autoimmune attacks in their bodies so that they can live a life free of symptoms.
I followed my doctor’s orders to take thyroid meds for hypothyroidism for 8 years, all while my symptoms got so much worse and I was told there was nothing I could do other than take my thyroid medication.
I had never felt so defeated and scared.
Yet, as soon as I learned my diseases were autoimmune – Hashimoto’s and Celiac – and that I could actually DO something about them, I was able to put them into remission and stop all of the symptoms. And I’ve remained that way for over a decade!
…and now I’m here to help you do the same.
Get instant access for only:
MONTHLY
$37 a month
✅ Instant access to every program, tool, ebook, and workout in the library ($1,300+ value)
✅ Monthly live Collective Table community calls with Michele ($97 value)
✅ Monthly live Meal Prep Hour calls with Michele ($37 value)
✅ Ongoing unparalleled support from me inside a private community to help you implement (this alone is worth $297 a month)
✅ Every new program added in the future – automatically included
No locked-in contracts, you can end your membership anytime.
ANNUALLY
Get two months free!
$444
$370
✅ Everything in the monthly plan
✅ Get 2 months free compared with paying monthly
✅ One payment, one year of full access
✅ Commit to your health – imagine how much better you’ll feel in a year!!
No locked-in contracts, you can end your membership anytime.
This is less than a coffee a day, one bottle of supplements, or a single copay. And unlike most of what you’ve already spent money on hoping it would help – this is the whole system.
See what member Kenzie has to say:
“Before I started, I was exhausted, overwhelmed, didn’t really know where to turn next. And now I feel a lot more confident about where I’m headed. And it’s only been six weeks.”
No Contracts. Cancel anytime.
When you sign up for The Autoimmune Collective, you’ll be amazed at the shifts you notice in how you feel and your relationship with your disease.
You also get ongoing support, and if you’re implementing the system and feel stuck, we’ll help you troubleshoot what’s keeping symptoms active.
However, if you don’t feel like it’s worth every penny, you can cancel anytime – no hoops, no guilt, no hard feelings.
You can email [email protected] to cancel your program, and we will immediately take care of it for you. (You can also do this directly from within your dashboard in the portal)
You will not be billed again. So if there’s even a slight chance you think this can work for you, then you should join us today. You can easily try it out and see if it’s right for you (no guesswork needed)!
See what life is like when you use the power you have over your disease and symptoms:
FREQUENTLY ASKED QUESTIONS
Still have questions? Let me see if I can help…
Below are the most common questions I’ve been asked. If for some odd reason you don’t see your question, just email [email protected] so we can assist you. Sound good?
Will this work for me if I have Hashimoto's or hypothyroidism?
Yes, absolutely. In fact, 80% of the women who join the Collective are managing Hashimoto’s. The protocol is specifically optimized to lower thyroid antibodies, calm system-wide inflammation, and address the root causes of thyroid fatigue. While it works beautifully for other autoimmune conditions like Celiac, Psoriasis, or RA, the daily routines, meal plans, and somatic tools are designed with low-energy thyroid bodies in mind.
What healing diet do you use to stop thyroid flares?
I am already taking thyroid medication (like Levothyroxine or Synthroid) but still feel exhausted. Can this help?
Do I need to buy expensive supplements or functional lab testing?
What makes you, Michele, the best person to learn from?
I’m a Health and Life Coach who used AIP and Paleo to help put my own autoimmune diseases (Hashimoto’s and Celiac) into remission for years, but I have also thousands of others in the 12+ years that I’ve been doing this.
I’m also an AIP Certified Coach, Certified Clinical Hypnotherapist, NLP Practitioner, EFT practitioner, Certified 200-hr Qi Gong teacher, and Certified 300-hr Yoga instructor, and am currently working on becoming a Functional Nutritionist.
I’m constantly learning and keeping up on the latest data and research in health and mind-body connection as it relates to autoimmune disease. I reserve at least 5 hours EVERY week for learning and research.
And I’m also an empath who’s been in your shoes – so I know what you’re going through and struggle with. I won’t talk AT you like many in the medical world do – I am one of you and know how hard it is when you get ignored and dismissed, and it’s a huge reason why I became a health coach in the first place.
I believe you deserve to feel your absolute best, and I’m determined to help you get there.
Want to hear more from current members about how much they’ve gotten from the membership? Check out some of the testimonials here.
Do I have to be in the United States?
Not at all! We have women from all over the world inside The Collective: Canada, Ireland, the UK, Australia, Denmark, Turkey, South Africa, New Zealand, France, and more!
You have SO much power over your Hashimoto’s. It’s time you use that and feel AMAZING again.
Get the full step-by-step healing protocol, hundreds of gluten-free, dairy-free, Paleo, and AIP (both Core and Modified) recipes and done-for-you meal plans, nervous system and lifestyle tools, a community of women who get it, monthly live calls, me in your corner every day and every program I’ve ever made and everything I create going forward.
$37 a month. Cancel anytime.
If you’re ready to stop piecing this together alone –
Step 1: Click the button below.
Step 2: Complete the simple checkout. It only takes a minute.
Step 3: Get immediate access to everything.
P.S. As soon as you join, you get instant access to everything – all the programs, the community, and the resource library. You’ll also find a welcome video from me waiting for you, so your very first step is already mapped out. You don’t have to figure out where to start because that part is done for you.
See you inside.
“The support is amazing!”
“I feel now that I belong to a group that’s going through what it takes to live with a plethora of autoimmune diseases and addressing them head on. The support is amazing! I know this sounds weird but it’s actually fun and I look forward to all the new info.”
“The program is so accessible and the community is so supportive.”
“You’ll feel like you can take on the world with The Autoimmune Collective resources and community.”
*Hashimoto’s and autoimmune disease cannot be cured (that we know of). I am not a doctor nor a medical practitioner. I do not make the claims that this program or diet will cure or heal you, or even say that you’ll definitely feel better. However, many people have found relief from their symptoms by using these methods and I hope the same for you! (Please read my Disclaimer for more information)
Because this is a monthly membership there are no refunds. But you can cancel at any time, directly through your portal (without having to talk to anyone!) with no further payments.
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