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START FEELING RELIEF IN JUST A FEW WEEKS

Use the Autoimmune Paleo (AIP) Diet to feel better from your autoimmune disease symptoms without sacrificing time, money, or taste!

Two women, same exact upbringing...

One was utterly exhausted all the time, frustrated that she couldn’t chase after her kids, actively participate in conversations at work (foggy thinking), and secretly worried that she’d never see her kids grow up. She felt like less of a person, hopeless that she’d never again be the vibrant woman of her past. With each new symptom that cropped up, she felt a sinking panic that she was getting worse.

 

The other woman was delighted to play tag with her kids, regularly participated in yoga and pilates, went on long beautiful hikes, made hundreds of clear-headed decisions each day in her business, volunteered at her kids’ school, and constantly had friends and family asking how she was able to get so much done each day. She felt carefree and lighthearted, filled with laughter and a zest for life.

 

Want to know something interesting?

 

These were the same woman.

 

The difference? The second woman had spent a few months on the Autoimmune Paleo Protocol (the AIP diet).

 

Want to know something else?

 

This is actually a true story. I know because this is MY story.

Hi there! I’m Michele

For years I’d suffered in silence, with doctors telling me there was nothing I could do for my symptoms and that everything was in my head.

Yet in 2014, after experiencing crushing exhaustion and tons of other symptoms that just weren’t going away, I learned I had two autoimmune diseases – Hashimoto’s Thyroiditis and Celiac Disease. I then went onto the AIP Diet and started feeling better almost IMMEDIATELY.

I transitioned off of the AIP diet onto a regular Paleo diet over the course of a year, and now feel better in my 40’s than I did in my 20’s.  

These days I’m a health coach, blogger, and YouTube creator, helping thousands of women find relief from their autoimmune disease symptoms through diet and lifestyle. 

Through all of my work, I’ve learned what works the best to make a BIG difference in the lives of those suffering from autoimmune disease.

I believe you deserve to have the vibrancy you want, a zest for life, and most of all- feel FANTASTIC to enjoy those valuable moments with the people you love, doing the things you love.

YOU LOVE THE IDEA OF USING THE AIP DIET TO FEEL BETTER. THERE'S JUST ONE PROBLEM...YOU THINK IT'S COMPLICATED AND RESTRICTIVE

 

Do you…

 

* Look at the foods to avoid and wonder WHAT the heck you’d actually be able to eat?

* Feel totally lost on how and where to start?

* Wonder how you’d be able to do it AND feed your picky family at the same time?

* Feel convinced you’d never have the energy or time to make the meals?

* Think travel, eating out, and eating over friend’s and family’s houses is out?

* Get confused by the tricky reintroduction procedure?

* Wish you could connect with others going through the same thing for support and inspiration?

 

You want to use the AIP diet to feel better and know that it’ll help, but you’re just not sure how to do it without the overwhelm and all these things holding you back.
I totally get this struggle (and have gone through it myself). So I created something that will make this SO much easier for you

INTRODUCING THE AUTOIMMUNE COLLECTIVE

 

I created this membership to make it incredibly easy for you to learn how to do the AIP Diet – and then actually go DO it to start feeling better as soon as possible. Knowledge, clarity, specific direction, support, and inspiration all guide you along the way.

When you’ve got a proven, clear plan, plus tons of options to keep it interesting, managing your autoimmune disease symptoms through diet and lifestyle becomes a lot less overwhelming. Instead of spending time frustrated, trying to make sure you’re “doing it right”, and obsessed with food all the time, you can spend your time doing the things you love. Have the peace of mind to know that preparing the nutrient-dense food is really no big deal and that it’s not nearly as hard as you thought to stay on track to getting your quality of life back.

"I just wanted to let you know that I am LOVING the membership! "

The batch cooking and other recipe plans alone are worth the cost of admission, not to mention all of the other information and education available. Thank you so much for putting this together!

 

– Allison H

THE AUTOIMMUNE COLLECTIVE AT A GLANCE

AIP Basics Classes

You’ll be clear on how to correctly do AIP from start to finish, including tricky situations and the entire reintroduction process, so you can start feeling better quickly. Learn via video classes (with alternative audio download) and beautifully designed guides and cheat sheets.

Cooking Classes

Learn how to quickly and efficiently cook from scratch – from the comfort of your couch. It’s not your fault you never learned how to do these techniques, but knowing them will make your life so much easier, saving a ton of time in the kitchen.

Recipes

No need to spend hours of your time each week looking for what you should eat – and being bored with what you find. Use the included mix-and-match recipe guides to plan out your nutrient-dense meals in a snap, with dishes your whole family will love or that won’t take you much more time to make just for yourself.

Batch Cooking Plans

Did you know you can save 15-25 hours a WEEK in the kitchen if you batch cook ahead of time? Take even more advantage of this time-saving measure by using the included guides which will explain how to prep a week’s worth of nutrient-dense meals in just a few hours. Choose from several different options, each with a lot of variety (no having to eat the same thing each day) – and make your breakfasts, lunches, or dinners for the week in a flash!

Freezer Cooking Plans

One of the hardest parts of a restrictive diet? Getting dinner ready on those nights you’re super busy. With these family-friendly freezer cooking plans, you just put a bunch of ingredients in a bag and freeze. Then when you need them you simply just thaw and throw into a slow cooker, Instant Pot, or pot on the stove. Easy peasy. These especially have been tested out on several families to make sure they were approved by both kids and adults who are NOT on AIP – making your life so much simpler.

Support From Others

Have access to a private members-only Facebook group. Everyone is either doing AIP or getting ready to and serious about using diet and lifestyle to feel better from their autoimmune disease symptoms. Use this group to ask questions, get support and inspiration, share recipes and tips, and feel a part of something awesome! No need to feel alone in your quest to feel better any longer!

…AND MORE IS ADDED EACH MONTH!

Every time I used to get an autoimmune flare, I knew I should do AIP but dreaded the restrictions and difficulty. There HAD to be a better way. That’s why I created this membership – it’s from realizing that it CAN be easy and I could quickly get the cooking done and still have tons of time to spend with my family and doing the things I loved

View What's Inside + What's Coming

What’s exactly do you get when you join? See exactly what’s inside the membership portal and what’s in store for the coming months. I know you’ll be excited!

"Thanks for all your help!!"

I’m on my second week but when I did my meal prep last Sunday I was not overwhelmed at all. I’m not one who likes the kitchen but being able to throw stuff in a bag and freeze it and you only have to cook the sides, man that makes a big difference.

 

– Paula M

You can either save time, money, and your sanity or keep trying to figure AIP out all on your own, spending a ton of time cooking, and suffering from symptoms. What are you going to do?

HAVE ADDITIONAL QUESTIONS?

Q. What is the Autoimmune Collective?

A. The Autoimmune Collective is a monthly online subscription that makes it easy and fun to follow the Autoimmune Paleo Protocol (AIP Diet) to help with autoimmune disease symptoms. You get access to a course on everything you need to know to do the AIP Diet effectively plus all sorts of resources to make it easier, less time consuming, less expensive, and more delicious. Each month you’ll get more resources within the membership portal!

Q. What if I want to cancel my membership?

A. You can cancel at any time through your account dashboard. Canceling means you won’t be charged for any future month.

Q. Is the Autoimmune Collective for me?

A. If you’re committed to feeling better from your autoimmune disease symptoms and want to see if diet and lifestyle changes can help, then the Autoimmune Collective is for you. You can learn everything you need to do in one place from a trusted source.

However, if giving up some of your favorite foods for several months to feel better is out of the question, this probably isn’t for you.

Q. How is the Autoimmune Collective delivered?

Everything is in the membership portal! You just log in and access all of the online classes, guides, cheat sheets, batch cooking plans, freezer cooking plans, and recipes. You can access it from your computer, tablet, or smartphone. You can also download the audio from any online class as well as any of the printable guides and handouts and save them on your devices. 

Q. How much time will this take each month?

A. This is totally up to you! Even though the AIP Course is a “course”, it’s a self-guided training where you watch what you need to start or continue where you are on AIP. In the beginning you may watch more of the online training to get a handle on the diet and what you need to do. Then as you become confident in how to do it, you may spend less time watching the training and more time using the provided batch cooking and freezer cooking plans. Then as you get towards the Reintroduction process you may again need to watch the online training to understand the process. The videos, however, are usually between 4-15 minutes each and organized in the order you’ll follow on AIP.

Q. I'm already doing AIP - will this help me?

A. Yes. You can definitely take advantage of the recipes, batch cooking plans, and freezer cooking plans, as well as watching the videos on Tricky Situations such as Travel, Dining Out, and Dining Over Friend’s and Family’s houses. Plus the Reintroduction section should also be helpful. 

Plus as time goes on, I’ll be adding more subjects that aren’t even detailed here yet.

Q. Is this JUST for the AIP Diet?

A. At the moment, yes. I do plan on eventually adding Paleo and Whole30 to the site as well, but for now I’m concentrating on the diet that’s most effective for helping with autoimmune disease symptoms. I definitely want to add the other diets in though as I myself typically eat a Paleo style diet and know that most people transition off of AIP onto Paleo for a long-term solution.

Q. What if I want to upgrade my membership? (Or downgrade)

A. Switching between membership levels is easy to do within your membership portal account page. However, the Gold level does have a maximum capacity so there is a chance it’ll be full and therefore unavailable to switch to.