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Get everything you need to stop your autoimmune symptoms… for good
Imagine waking up with energy, thinking clearly, and actually showing up for your life again – without spending another year trying to figure out why nothing is working. Get the one place where the diet, the meal plans, the movement, the nervous system tools, and the support all live together.
“I can’t believe how much better I feel and I just started this journey with you”
Lindsay J.
YOU KNOW SOMETHING IS WRONG
You feel it every day. The exhaustion that sleep doesn’t fix. The brain fog that makes you feel like you’re living behind glass. The weight that won’t move no matter what you do. The feeling that your body is working against you – and nobody around you really understands why.
Your doctor looks at your labs and says you’re fine. But you are NOT fine. And that gap between what the numbers say and how you actually feel is one of the loneliest places to be.
So maybe you’ve started searching for answers. And you’ve found a lot of them – and they’re all conflicting, all overwhelming, all making you wonder if you’re already doing this wrong. Or maybe you’re newly diagnosed and you don’t even know where to start. You just know you don’t want to feel like this anymore.
Either way, you’re not looking for more information.
You’re looking for a clear path. One that makes sense. One that’s actually doable. And one that doesn’t require you to become a full-time researcher just to feel like a functioning human being.
If you “already knew” how to heal Hashimoto’s (or any other autoimmune diseases), you wouldn’t be reading this page.
It’s true.
You’d be too busy actually living your life – cooking food that felt easy, moving your body without crashing, sleeping through the night, showing up for your kids without counting down to bedtime…
…savoring the moments you used to miss because you were too exhausted or in too much pain to be present.
You would ALREADY feel like yourself again.
But you don’t. You’re here.
And “here” is a good place to be – but let’s be honest.
If you truly knew how to heal, you wouldn’t still be Googling your symptoms at midnight. You wouldn’t still be wondering whether the brain fog is from your thyroid or your gut or your stress levels or something else entirely. You wouldn’t still be white-knuckling your way through elimination diets and feeling like you’re doing it wrong.
The truth is… EVERY woman with autoimmunity who has gotten her energy back, stopped the hair loss, lifted the brain fog, ended the pain, and started feeling like herself again will tell you that “the moment that changed everything“…
…was the moment she stopped trying to manage her symptoms and started addressing the ROOT CAUSE.
Now, you may already be familiar with some of this. You’ve probably heard about AIP, or gut healing, or the stress and thyroid connection.
But you have not yet put it all together into a system that’s actually working for you.
Yet.
I SEE YOU, MY FRUSTRATED FRIEND…
Just getting through the day is hard enough… how long will this go on? Is this how the rest of your life will be?
Perhaps you’ve been told that your labs are in the normal range and nothing is (physically) wrong with you. Or maybe your doctor has told you that taking medication is the only thing you can do.
Maybe you’re losing hope that you’ll ever feel like yourself again and you’ll be stuck feeling your symptoms forever…
Here’s the thing… doctors address symptoms.
Have a headache? Take this drug. Have a rash? Use this cream. Have a hormonal imbalance? Take this hormone.
DOCTORS DON’T TYPICALLY LOOK AT THE ROOT CAUSE.
Why is your disease even happening in the first place?
Symptoms are merely the body’s way of crying out for help. Your body is telling you that something is wrong at a very deep level.
By the time autoimmune disease manifests into symptoms, you have chronic systemic inflammation, your gut is most likely damaged, and your immune system is so dysregulated that it’s LITERALLY ATTACKING ITSELF.
Yet, your doctor will have you believe that if you just take a prescription, you’re good to go and life is great.
IMPORTANT: MEDICATIONS DO NOT STOP THE AUTOIMMUNE ATTACK ON YOUR TISSUES.
Taking a prescription for your Hashimoto’s hypothyroidism, insulin for T1 diabetes, or using a steroid to stop rashes won’t stop the underlying attack. It’s like playing wack-a-mole with your symptoms. They’ll just pop up in some other way.
Prescriptions merely address one side of the equation – but your body is still battling inflammation and unable to tell if your organ tissue is a part of your body or a really dangerous virus. So the autoimmune attack of your organs and tissues continues.
IF YOU DON’T ADDRESS THE UNDERLYING ROOT CAUSE OF YOUR DISEASE, YOU’LL CONTINUE TO GO THROUGH FLARE-UPS OF SYMPTOMS.
It’s not your fault. The way autoimmunity is typically treated is broken.
Maybe you’ve tried AIP – and white-knuckled through weeks of it only to feel better temporarily and then crash again when life got hard.
Maybe you’ve tried gluten-free, dairy-free, sugar-free – and still can’t figure out why you don’t feel better.
Or maybe you’ve tried supplements, seen a functional medicine doctor, read every book, joined every Facebook group…
…gotten conflicting advice from every direction, spent hundreds of dollars on things that didn’t move the needle, and still ended up with roughly the same symptoms you started with.
Nothing really changed.
And when the thing you tried didn’t work, you probably thought: it must be me. I must be doing it wrong. My case must just be harder than everyone else’s.
I know. Because that’s exactly what I thought.
Here’s the truth: the standard approach to autoimmunity is failing you.
Not because you aren’t trying hard enough.
But because treating one piece of the puzzle – just the diet, or just the medication, or just the stress – without addressing all of it together doesn’t work.
Autoimmunity isn’t a single problem. It’s a system problem.
And it requires a system solution.
This entire conversation about healing is really about ONE thing:
ADDRESSING THE ROOT CAUSE – COMPLETELY.
And if you don’t? Here’s what happens:
If you don’t address the chronic, systemic inflammation in your body, your leaky gut, chronic nervous system activation, and your dysregulated immune system that’s so confused it’s literally attacking itself…
…you’re leaving yourself open for more symptoms and even other autoimmune diseases.
You’ll always have to live life wondering when your next symptom flare-up will happen, and be at the mercy of it until it somehow disappears for a while (if it does at all).
If you’re anything like me, you’ve put your entire life on hold, telling yourself stories like:
I’ll do this when I have more time
I’ll do this after I try that medication
I’ll do this if it gets really bad
It’s time to change your story
There’s unfortunately no cure for autoimmune disease (yet) – so things aren’t going to magically get better.
The only difference between you and the women with autoimmunity who don’t have symptoms?
They decided they were going to take their power back. They decided to make a change.
What nobody tells you: your body actually wants to heal.
Autoimmune disease isn’t a life sentence. It’s your immune system responding to conditions in your body that, with the right approach, can be changed.
What needs to change? Three things.
Your gut. Most people with active autoimmunity typically have a damaged gut lining, which means particles are getting into your bloodstream that shouldn’t be there, triggering a constant immune response. When you give your gut what it needs to heal, that response starts to quiet down.
Your inflammation. The foods you eat, the sleep you get, the way you move – all of it either feeds inflammation or reduces it. When you remove the triggers and add the right support, your body stops being in a constant state of emergency.
Your nervous system. This is the piece most people miss entirely. A nervous system that’s stuck in fight-or-flight mode can’t heal – no matter how perfect your diet is. Regulating your nervous system isn’t a luxury. It’s a requirement.
When you address all three, something shifts. Your immune system stops attacking your own tissue. Symptoms start to go away. Energy comes back. You start to feel like yourself again.
This isn’t about being perfect. It’s about giving your body what it actually needs – consistently enough that it can do what it’s designed to do.
Heal.
You can’t white-knuckle your way to healing.
When you only focus on one thing – just the food, just the supplements, just getting through the day – you stay blind to one very important fact:
You cannot heal when your body is stuck in a constant state of emergency.
Without addressing all the root causes together, every decision you make about your health is being made on a foundation that isn’t stable yet. This plays out in ways you probably recognize:
- Trying to do AIP perfectly while your nervous system is in fight-or-flight 24/7 – and wondering why it’s not working
- Eating all the right foods but still not sleeping, still not losing weight, still waking up exhausted
- Knowing stress is making things worse but having no idea how to actually change that
- Making progress for a few weeks and then crashing back to where you started – and losing faith that you’ll ever actually get there
THIS. IS. A. SYSTEM. PROBLEM.
It’s like trying to fill a bathtub with the drain open.
You can keep adding the right things – better food, more sleep, less stress…
…but until you address what’s draining you at the root, nothing holds.
That’s why so many women with autoimmunity feel like they’re spinning their wheels.
The good news? It’s fixable!
Your body isn’t broken. It’s responding to inflammation, to gut damage, and to a nervous system that’s been in overdrive for years. Those are real, addressable things.
When you give your body what it actually needs with all three pieces working together, something shifts. The immune attack quiets. Symptoms start to go away. Your energy comes back. You start to recognize yourself again.
You don’t need more willpower. You don’t need a perfect diet. You need a system. And you need support while you use it.
That’s exactly what The Autoimmune Collective is.
INTRODUCING
THE AUTOIMMUNE COLLECTIVE
The all-access membership for women with autoimmune disease who are done piecing things together and ready to actually heal.
Everything you need is in one place — the diet, the meal plans, the recipes, the exercise, the nervous system work, the mindset shifts — plus a community of women who get it, and live support from me.
No more wondering if you chose the right starting point. No more feeling like you’re doing this alone.
“After spending hours and hours of research gathering info from multiple sites and joining what seemed like a gazillion groups, I found my home with Michele and the Autoimmune Collective“
“If you are looking for that comfort feeling, recipes that are “normal” (not some weird high energy needed and a culinary degree as well) and a place you can just be you, this is it.”
Every program in my library – instant access
When you join The Autoimmune Collective, you’ll instantly unlock access to every resource and tool above to support you on your autoimmune healing journey. Plus, get instant access to any new programs, tools, and resources added in the future — included at no extra cost.
The Full Body Health Reboot
Stop guessing about how to stop your autoimmune symptoms and follow the Root-Cause Progression Map™. This is your step-by-step path to fix your gut and calm your stress so you can finally feel safe, strong, and energized in your own skin again – without ever having to be perfect.
Typically $497
Prep & Reset: Autoimmune Meal Prep and Recipes
The healing food prep toolkit for women with autoimmune disease who want to feel better – without spending every night in the kitchen. Features gluten-free, dairy-free, Paleo, and AIP recipes, meal plans, meal prep guides, ebooks, and more.
Typically $147
Exerise for Autoimmunity
A searchable library of gentle, autoimmune-supportive workouts designed to build strength and resilience without triggering flares. Choose from yoga, Qi Gong, microworkout, and strength sessions that work with your energy – not against it.
Typically $97
The Lifestyle Lab
A searchable mind-body healing library packed with nervous system tools to help you shift stress, release stuck emotions, and support healing in the moment. With options like tapping, meditation, hypnosis, breathwork, journaling, soundbaths, and somatic tools, you can filter by your symptoms, mood, time, and modality—and instantly get what your body needs.
Typically $147
Unlocking Hypothyroid Relief Course
A foundational course that explains why symptoms persist even with “normal” labs and thyroid medications – and what actually needs to happen in your body for real relief. Connect the dots between thyroid hormones, gut health, stress, and inflammation.
Typically $47
Mastering the Autoimmune Protocol Course
This course is for you if you want to start the Autoimmune Protocol (AIP Diet), but you’re overwhelmed by all the lists, rules, and stories online. I’ll show you how to remove the stress, get clarity, and actually feel ready to begin – with tools that work in real life (not just theory).
Typically $79
The Mind-Body Weight Loss Blueprint
Discover the real reason your body is holding onto weight, and how to gently release it. The Blueprint combines trauma-informed insight with somatic tools to help you regulate your nervous system, release stored emotional weight, and create true safety in your body. This isn’t another diet—it’s deep healing from the inside out.
Typically $147
Hypothyroid Starter Kit
Your first step toward reversing symptoms – without feeling overwhelmed. Get a personalized plan, symptom tracker, meal outline, nervous system reset guide, and a list of healing mistakes to avoid.
Typically $7
The Pressure Relief Reset
Know you need to slow down, but don’t know where to even start? This is a gentle 7-day reset to help your nervous system release pressure and give your body room to recover.
Typically $19
The Summer Cravings Kit
A simple, practical masterclass + toolkit to help you understand and regulate seasonal cravings without willpower battles or restriction. Learn how stress, heat, schedule changes, and emotional patterns drive cravings – and how to respond in ways that support your body instead of fighting it.
Typically $19
Plus live support, every month
- Monthly Q&A calls — bring your questions, your stuck points, your “is this normal?” moments
- Live workshops and challenges throughout the year — hands-on, practical, and actually fun
- Private community — a space to share wins, ask questions, and not feel so alone in this
Total value of programs alone: over $1,300.
What members say:
“I have seen most of my symptoms greatly reduced in 3 months!”
“I got a new diagnosis of another autoimmune disorder so wanted to try AIP. I have been celiac for years so I ate a strict gluten free diet. I was excited to join and learn more about AIP. There are many things I love about it. So much information at my fingertips. It has made it easy to stay on AIP and be accountable. I have seen most of my symptoms greatly reduced in 3 months! “
“My psoriatic arthritis has cleared up“
“I feel pretty good, I don’t have the fatigue that I had at the beginning. What I love about the Autoimmune Collective is that there is everything in one place to help with the autoimmune journey. Meal prep, a supportive community of people going through the same thing as me and tools to help with stress relief, and so much more!”
“My cholesterol and sugars are down!“
“I had my yearly physical Friday. My cholesterol, and sugars are down. My calcium is up and Vitamin D is perfect. I have lost 5 more pounds and she said if I keep it up she can take me off Calcium and Cholesterol pills. WHOOHOO!”
“My rash has cleared up!“
“I am at a much better place with mind-body stuff. I feel better about not being so strict or trying to be “perfect” with my diet. I have a better mindset with food that has been off-limits in my mind. If I eat something such as corn or chips with “bad oil” I don’t automatically think, oh why did I do that, this is going to give me a horrible flare! I just think I ate this and it’s going to be fine and don’t give it a second thought.”
With The Autoimmune Collective, you’ll know exactly how to get healthy and stop your symptoms
SAY GOODBYE TO...
Feeling sick and tired
Are you just trying to “make it through” each day right now? Trying to battle the exhaustion, pain, skin rashes, or constant need to go to the bathroom? Putting your life on hold… indefinitely?
The look on your kids' faces
When your kids or grandkids ask you to play and you tell them “no” for the umpteenth time because you don’t feel well – it’s heartbreaking to be the source of their disappointment. You didn’t sign up for this. Neither did they.
The frustration, shame, and fear
The frustration that this is happening to you and you can’t make it stop. The shame that you can’t help out as much as you used to. The fear that things will get worse and you’ll never get better. And the complete lack of control around it all.
INSTEAD YOU'LL...
Feel great
You’ll pop out of bed each day feeling refreshed and like your old self. You’ll live life as if you didn’t even have a disease – enjoying time with friends and family and actually showing up for the things that matter.
Show your kids what's possible
How great would it be to be a role model and show them what’s possible when life beats you down? To show them you can have a great life, despite a chronic disease? And to be able to say yes when they ask you to play? Priceless.
Have confidence and clarity
Getting to know your own body and what it needs to thrive is one of the best gifts you can give yourself. When you know what foods make you feel good, what works best to help you sleep, and which exercises support you, you erase the frustration, shame, and fear.
hi there! I’m Michele
I thought my life was over at 36 when I was suffering from countless symptoms like bone-deep exhaustion, losing my hair at a rapid rate, heart palpitations, thick brain fog, inability to lose weight… and so much more.
I’m a certified autoimmune health & life coach who has helped thousands stop the autoimmune attacks in their bodies so that they can live a life free of symptoms.
I followed my doctor’s orders to take thyroid meds for hypothyroidism for 8 years, all while my symptoms got so much worse and I was told there was nothing I could do other than take my thyroid medication.
I had never felt so defeated and scared.
Yet, as soon as I learned my diseases were autoimmune – Hashimoto’s and Celiac – and that I could actually DO something about them, I was able to put them into remission and stop all of the symptoms. And I’ve remained that way for over a decade!
…and now I’m here to help you do the same.
“Made this much easier than it would otherwise have been!”
“Since joining The Autoimmune Collective, my path of healing has been helped tremendously. Having trustworthy resources of nutrition (recipes, meal prep, the diet itself, reintroductions, etc.), and stress and rest management at my fingertips is such an important part of this journey. Having a community of people has been a lifeline in my success thus far. And having Michele — so helpful, knowledgeable, and caring — has truly been made this much easier than it would otherwise have been. It’s been such a great investment in my journey to healing.”
“The recipes and videos were very informative and supportive when you’re so overwhelmed“
“I was in misery. My Hashimotos was out of control and I had leaky gut. But the recipes and videos were very informative and supportive when you’re so overwhelmed. I found lots of food I didn’t know existed and lifestyle changes to help with the healing process. It is so worth it!”
“Made it possible for me to have compliant meals even when I am too tired or weak to cook!”
“The Autoimmune Collective has made a huge difference in my AIP journey. I knew that AIP would help with my severe and debilitating illness but it was difficult to find the energy to start let alone stay with it. The Autoimmune Collective changed all that. The start guide, the hundreds of easy, make ahead recipes, the tips, and ideas have made it possible for me to have compliant meals even when I am too tired or weak to cook. It is more than just foods though. In easy to accomplish ways Michele brings together meditation, relaxation, and other necessary healing modalities that has helped me to make the changes I needed to begin to heal. The added support of a community of caring people, including Michele herself, makes this an ideal AIP online home. “
Ok, how much is it?
Like most people suffering from autoimmune symptoms, you could spend YEARS figuring this out on your own.
Seeing a functional medicine practitioner can run you upwards of $14,000. Working with a coach will be $500-1,500 a month. And joining a group program will be at least $300-800 – and you only get a few weeks of support.
Or… you can get the education, tools, support, and proven system – all in one place – for a fraction of that.
Get instant access for only:
MONTHLY
$37 a month
✅ Instant access to every program in the library ($1,300+ value)
✅ Monthly Q&A calls with Michele
✅ Live workshops and challenges throughout the year
✅ Private community – 24/7 support
✅ Every new program added in the future – automatically included
Cancel anytime – your access continues as long as your membership is active.
ANNUALLY
Best Price – get two months free!
$370 a year
✅ Everything in the monthly plan
✅ Get 2 months free compared with paying monthly
✅ One payment, one year of full access
✅ Commit to your health – imagine how much better you’ll feel in a year!!
Cancel anytime – your access continues through your billing period.
That’s less than the cost of a doctor’s office copay or just $1.23 a day. Yet…
…by the time you’ve used just a small portion of the tools offered in The Autoimmune Collective, you’ll have completely transformed the way you feel and relate to your disease for the rest of your life.
See what member Kenzie has to say:
“Before I started, I was exhausted, overwhelmed, didn’t really know where to turn next. And now I feel a lot more confident about where I’m headed. And it’s only been six weeks.”
No Contracts. No gimmicks. Cancel anytime.
When you sign up for The Autoimmune Collective, you’ll be amazed at the shifts you notice in how you feel and your relationship with your disease. However, if that doesn’t happen for you, you can cancel anytime.
There are no contracts. No gimmicks. No games.
You can email [email protected] to cancel your program, and we will immediately take care of it for you. (You can also do this directly from within your dashboard in the portal)
You will not be billed again. So if there’s even a slight chance you think this can work for you, then you should join us today. You can easily try it out and see if it’s right for you (no guesswork needed)!
See what life is like when you use the power you have over your disease and symptoms:
FREQUENTLY ASKED QUESTIONS
Still have questions? Let me see if I can help…
Below are the most common questions I’ve been asked. If for some odd reason you don’t see your question, just email [email protected] so we can assist you. Sound good?
Will this work for me?
While I can’t guarantee any results, this program has worked for people with several different kinds of autoimmune diseases, such as Hashimoto’s, Psoriasis, MS, Grave’s, Crohn’s, Ulcerative Colitis, Interstitial Cystitis, Sjogren’s, Rheumatoid Arthritis, Celiac Disease, and many more.
We even have had several members go through that don’t have diagnosed autoimmune disorders but just felt their bodies weren’t working correctly and have felt so much better.
And it’s not just for direct autoimmune symptoms – several members have reported being able to get off anxiety medications, weight loss, reversing of prediabetes, better blood pressure, decreased meds for cholesterol and so much more.*
*Legal mumbo jumbo: Results not typical nor guaranteed
What happens when I join the AIC?
You first breathe a sigh of relief because you made an IMPORTANT step towards your transformation! Then, you’ll hop over to your inbox where you’ll find your login credentials for the Autoimmune Collective website. You can get into the resources right away!
You will also receive some emails over the next few days that explain the various resources and help you navigate through what will help you most right now.
What diet do you use to stop the flares?
You get to choose! I recommend and provide resources for the Autoimmune Protocol (AIP Diet – both modified and Core), Paleo diet, and Gluten-free/Dairy-free as I’ve found that most of my clients have seen tremendous success using these. I’ll help you to decide which one is best for you and then give you all of the resources to do the diet.
These diets also don’t have to be forever – I recommend doing them for 4-6 weeks and then reintroducingfoods.
I don’t recommend anyone stay on the full AIP elimination diet for longer than 3 months and encourage you to start reintroducing foods so you can have as wide and diverse a diet as possible. I don’t believe in restriction for the sake of restriction – it’s just a tool to give you body a rest so you can resolve some underlying issues. But if your goal is to lie on a beach somewhere in a year drinking margaritas and eating tacos, I 100% encourage and support that. It’s not about perfection. It’s about feeling better.
What makes you, Michele, the best person to learn from?
I’m a Health and Life Coach who used AIP and Paleo to help my own autoimmune diseases, but also hundreds of others in the 12+ years that I’ve been doing this.
I’m also an AIP Certified Coach, Certified Clinical Hypnotherapist, NLP Practitioner, EFT practitioner, Certified 200-hr Qi Gong teacher, and Certified 300-hr Yoga instructor!!
I’m constantly learning and keeping up on the latest data and research in health and mind-body connection as it relates to autoimmune disease. … And I’m also an empath who’s been in your shoes – so I know what you’re going through and struggle with.
Want to hear more from current members about how much they’ve gotten from the membership? Check out some of the testimonials here.
How long do I have access to this program?
As long as you’re an active member, you have full access to everything inside The Autoimmune Collective — every program, the community, Q&A calls, live workshops, and anything added in the future.
If you choose to cancel, your access continues through the end of your current billing period and then ends when your membership does. There are no contracts and no penalties — just cancel directly from your dashboard whenever you’d like, no awkward conversations required.
Will I be able to get off of my medications if I go through the resources in the AIC?
I cannot guarantee that anyone will be able to get off of medications, avoid medications, or avoid surgery, etc by using any of the tools or diet resources in this membership. However, it is possible that you may be able to reduce or get off medications completely depending on your own individual situation. Please work with your doctor for this though.
I also want to state that it’s not a failure to BE on medication or to have to have surgery for your disease. We are fortunate to live in a time where all of these tools are available to us, and sometimes it requires a blending of these tools in order to get the most improvement.
I personally take thyroid medication every day, and my son uses insulin for his Type 1 Diabetes (an autoimmune disease) every day as well. Without these medications we wouldn’t be able to survive, so I am so thankful we have them available to us.
That being said – the diet, lifestyle, and mindset pieces can tremendously improve your quality of life – because you shouldn’t settle for “meh.”
You only get one life, an average of 4000 weeks to live – why spend it feeling miserable?
You have SO much power over your disease. It’s time you use that and feel AMAZING again.
Join The Autoimmune Collective for only $1.23 a day!
“The support is amazing!”
“I feel now that I belong to a group that’s going through what it takes to live with a plethora of autoimmune diseases and addressing them head on. The support is amazing! I know this sounds weird but it’s actually fun and I look forward to all the new info.”
“The program is so accessible and the community is so supportive.”
“You’ll feel like you can take on the world with The Autoimmune Collective resources and community.”
*Autoimmune disease cannot be cured (that we know of). I am not a doctor nor a medical practitioner. I do not make the claims that this program or diet will cure or heal you, or even say that you’ll definitely feel better. However, many people have found relief from their symptoms by using these methods and I hope the same for you! (Please read my Disclaimer for more information)
Because this is a monthly membership there are no refunds. But you can cancel at any time, directly through your portal (without having to talk to anyone!) with no further payments.
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