30-min Relaxation

Forest Sound Bath

A sound bath is a wonderful way to destress and relax while having to do absolutely nothing. Simply press play and listen any time you need to.

This relaxing forest soundtrack bathes you in the sounds of a lively forest, with the sounds of birds, cicadas and a babbling brook. This bath also features Alpha waves – which can help induce deep relaxation in the brain. 

If you’d rather download this to play on your phone or off-line, download this 30-min Forest Sound Bath

To download, in the window that opens when you press/click the download link above, press /click the 3 dots next to the volume button and then select “Download”