Great! Now that we know a bit more about where you’re at on your journey, we’d recommend starting at the “Sustain the Relief – Discover and fix what else is holding you back” section of the Autoimmune Health Blueprint.

This will help you know what you should look at in terms of the mind-body connection, troubleshooting, letting go of beliefs and thoughts that don’t serve you and more.

You can also utilize the “Exercise for Autoimmune Disease” and “Lifestyle Lab” components of the membership as well for a more a-la-cart experience.

You are here on the Autoimmune Health Blueprint path:

Please watch the video to see how it works: