Topic:: Blood Sugar Management - we'll talk about what you should look for and how to balance your blood sugar to avoid/reverse insulin resistance, weight gain, after-meal exhaustion and more. […]

This class with a licensed psychotherapist and nervous system expert will help you to see how weight loss in a whole new way. You'll learn how your brain and nervous […]

Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]