AIC Oct Q&A Call (SORRY - DATE CHANGE)
2024-10-25 13:00 - 14:00 (America/Denver)
So sorry for the date change – I had something come up that I can’t get around.
Come ask any questions you might have or get some coaching on something you’re struggling with!
*I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or direct you in a medical way.
Note the time is Mountain time – that’s 1-2 pm Mountain (3 pm Eastern, 2 pm Central, 12 pm Pacific)
Need a Time Zone Converter? Use this one!

Link to register will be sent out the week of the call.

Health Reset Week 5 (AIC members only)
2024-10-28 - 2024-11-03

Health Reset Week 6 (AIC members only)
2024-11-04 - 2024-11-10

November AIC Coaching Call
2024-11-06 11:00 - 12:00
Topic: TBD

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

Health Reset Week 7 (AIC members only)
2024-11-11 - 2024-11-17

Health Reset Week 8 (AIC members only)
2024-11-18 - 2024-11-24

November AIC Q&A Call
2024-11-19 10:00 - 11:00
Come ask any questions you might have or get some coaching on something you’re struggling with!
*I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or direct you in a medical way.
Note the time is Mountain time – that’s 10-11 am Mountain (12 pm Eastern, 11 am Central, 9 am Pacific)
Need a Time Zone Converter? Use this one!

Link to register will be sent out the week of the call.

Health Reset Week 9 (AIC members only)
2024-11-25 - 2024-12-01

December AIC Coaching Call
2024-12-11 11:00 - 12:00
Topic:: Blood Sugar Management – we’ll talk about what you should look for and how to balance your blood sugar to avoid/reverse insulin resistance, weight gain, after-meal exhaustion and more.

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

Annual Members Only: Rewire Your Brain for Weight Loss Class
2024-12-17 11:00 - 12:00
This class with a licensed psychotherapist and nervous system expert will help you to see how weight loss in a whole new way.
You’ll learn how your brain and nervous system are unconsciously causing you to hold on to your excess weight.
Then you’ll get steps to take to reverse this and rewire your brain for change!
A recording will be available for any who can’t attend live.

NOTE: The time, 11-12 pm is in Mountain Standard time (Denver). That’s 1-2 pm Eastern, 12-1 pm Central, and 10-11 am Pacific. Need another time zone? Use this converter.

A link will be sent out to register for the call the week before the call.

December AIC Q&A Call
2024-12-19 10:00 - 11:00

January AIC Coaching Call
2025-01-09 11:00 - 12:00
Topic: 2025 Goal Setting For Health Workshop – bring a pen, paper, and your desires for how you’ll feel at the end of 2025! You’ll leave with actionable steps to start taking immediately to get you there!
This is for Autoimmune Collective members only.
*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

January AIC Q&A Call
2025-01-22 10:00 - 11:00
Come ask any questions you might have or get some coaching on something you’re struggling with!
*I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or direct you in a medical way.
Note the time is Mountain time – that’s 10-11 am MST (12 pm Eastern, 11 am Central, 9 am Pacific)
Need a Time Zone Converter? Use this one!

Link to register will be sent out the week of the call.

Perimenopause Support Class (Special bonus for Annual AIC members and those who bought FBHR)
2025-01-29 09:00 - 10:00
Link will be sent to those who get this in the week prior.
Note this time zone is Mountain (9-10 am MST). That’s 11-12 am EST, 10-11 am CST, and 8-9 am PST.
(I know that’s early, but our expert guest speaker is in the UK!)

February AIC Coaching Call
2025-02-12 11:00 - 12:00

February AIC Q&A Call
2025-02-26 10:00 - 11:00

March AIC Coaching Call : How Repressed Emotions and the Mind-Body Connection Affect Chronic Pain & Autoimmune Symptoms
2025-03-12 11:00 - 12:00
Topic: How Repressed Emotions and the Mind-Body Connection Affect Chronic Pain & Autoimmune Symptoms

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

March AIC Q&A Call
2025-03-25 10:00 - 11:00

April AIC Coaching Call: Breaking Through Self-Sabotage & Resistance to Healing
2025-04-16 11:00 - 12:00
Topic: Breaking Through Self-Sabotage & Resistance to Healing

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

April AIC Q&A Call
2025-04-30 10:00 - 11:00

May AIC Coaching Call
2025-05-14 11:00 - 12:00
Topic: What to Do When You Want to Move But Have Zero Energy
A nervous system–centered approach to honoring your energy while gently rebuilding movement capacity

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

May AIC Q&A Call
2025-05-28 10:00 - 11:00

June AIC Coaching Call
2025-06-11 11:00 - 12:00
Topic: Why Am I Craving Everything This Summer? (And What to Do About It with Love, Not Restriction)
If your cravings feel louder in the summer, this call will help you understand why – and how to respond with compassion, not control.

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

June AIC Q&A Call - NOTE DATE CHANGE
2025-06-18 10:00 - 11:00

July AIC Coaching Call
2025-07-16 11:00 - 12:00
The topic? Why Can’t I Turn Off My Brain At Night?
We’ll be unwinding nighttime overthinking, emotional mental load, and the nervous system patterns behind it

*The link to register will be sent out via email the week of.
NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 am Pacific
Need a Time Zone Converter? Use this one!

July AIC Q&A Call
2025-07-30 10:00 - 11:00

August AIC Coaching Call
2025-08-20 11:00 - 12:00

August AIC Q&A Call
2025-08-26 10:00 - 11:00

September AIC Coaching Call
2025-09-10 11:00 - 12:00

September AIC Q&A Call
2025-09-24 10:00 - 11:00
