May 2024

Q&A Call

Here are the questions that were asked:

00:14 Is it okay to eat non-AIP food occasionally?

12:48 “Do you have many people that have that problem?” (oxalate dumping from eating vegetables that are high in oxalate)

14:19 “I keep hearing about the carnivore diet, what do you think about that?”

17:13 “What other food would you say long term you wouldn’t ever go back to?”

19: 28 Is it okay not to eliminate coffee on AIP diet?

21:23 “Would say no gluten at all ever or a small amount is okay? such as yeast extracts in broth.”

26:16 How do you reset from coming back from vacation, like with the physical activity and getting back into routine?

35:25 “What are your thoughts on instagram influencers that claim you can reduce or eliminate levothyroxine?”

37:04 “Is there anything that you know of that will help regeneration(thyroid tissue)?”

39:04 “Are you able to guess how much thyroid destruction there has been based on the dosage you are on?”

42:22 Have you heard of Polymyositis?