EFT Tapping
I’m Craving Something and I Don’t Know Why
Use this when your craving feels random, emotional, or overwhelming.
How to Use This:
- Gently tap on each point while repeating the lines aloud or in your mind.
- Go at your own pace. You can stay longer on any point that feels tender.
New to EFT tapping? Check out this guide that explains how and why it works and what to do:
