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Sage Breakfast Sausage Seasoning Mix

A super quick way to make breakfast sausages is to mix ground meat and a tablespoon or two of this seasoning together! This way you can have breakfast sausages without the nightshades or weird ingredients.
Prep Time5 minutes
Total Time5 minutes
Servings: 0.5 cups
Calories: 218kcal

Ingredients

  • 1/2 cup dried Sage
  • 2 tablespoons Sea Salt
  • 1 tablespoon Coconut Sugar or Maple Sugar, omit for Whole30
  • 1 tsp Garlic Powder
  • 1 tsp dried Thyme
  • 1 tsp Black Pepper for Paleo or an AIP Stage 1 Reintro

Instructions

  • Mix together and store in an airtight container in the pantry for up to 1 year.

Nutrition

Calories: 218kcal | Carbohydrates: 49g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 27964mg | Potassium: 489mg | Fiber: 15g | Sugar: 17g | Vitamin A: 1986IU | Vitamin C: 11mg | Calcium: 606mg | Iron: 12mg