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Tandoori Indian-Inspired Seasoning Mix

This is my favorite seasoning of all – it imparts the most flavor without any of the nightshades typically found in Indian cooking.
Prep Time5 minutes
Total Time4 minutes
Servings: 0.5 cups
Calories: 193kcal

Ingredients

  • 2 tablespoons dried Ginger
  • 1 tablespoon dried Turmeric
  • 1.5 tablespoons Cinnamon
  • 1 teaspoon ground Cloves
  • 1.5 tablespoons dried Fenugreek Leaves
  • 1 tsp Sea Salt

Instructions

  • Mix well and store in the pantry for up to 1 year.

Notes

A note on the dried Fenugreek Leaves, also known as Kasoori Methi – they are totally optional, but I really find they are the key element to getting the fully rounded flavor of this dish. You can usually find them in Asian or Indian markets, or I get mine from Amazon.
Make sure though if you're on AIP to avoid the ground Fenugreek powder you'll see in grocery stores. That typically is made from Fenugreek seeds.

Nutrition

Calories: 193kcal | Carbohydrates: 46g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 4675mg | Potassium: 763mg | Fiber: 20g | Sugar: 2g | Vitamin A: 83IU | Vitamin C: 5mg | Calcium: 317mg | Iron: 13mg