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Paleo Breakfast Porridge in the Instant Pot by Jennifer Robins

Can't have your morning oatmeal because of dietary restrictions? Try this Paleo, grain-free, and gluten-free breakfast porridge – made in your Instant Pot! *This is reprinted with the permission of the author, Jennifer Robins from her book, Paleo Cooking With Your Instant Pot.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 2 servings
Calories: 580kcal

Ingredients

  • 1/2 cup Cashews raw, unsalted
  • 1/4 cup Pepitas shelled
  • 1/2 cup Pecan Halves
  • 1/2 cup Unsweetened Dried Coconut Shreds
  • 1 cup Water
  • 2 tsp Coconut Oil melted
  • 1 tbs Maple Syrup or Honey
  • Optional Garnishes: Fresh fruit coconut sugar, or ghee

Instructions

  • Combine all of the ingredients except for the water, coconut oil, and maple syrup in a blender or food processor, and blend for around 30 seconds or until the mixture becomes a meal (like almond meal).
  • Transfer the contents to the stainless steel bowl of your Instant Pot and stir in the water, oil, and maple syrup.
  • Secure the lid, close off the pressure valve and press the Porridge button. Now press the “-” button until the display reads 3 minutes. Allow the porridge to cook.
  • Release the pressure valve and remove the lid once safe to do so. Stir the porridge once more and serve topped with fresh fruit, a bit of coconut sugar or ghee, if desired.

Notes

You can also cook this in the slow cooker – follow the preparation steps and then place the ingredients in the slow cooker. Cook on high for 1 hour and serve warm.
Also, make this in a large batch and simply reheat as needed throughout the week.

Nutrition

Calories: 580kcal | Carbohydrates: 22g | Protein: 12g | Fat: 54g | Saturated Fat: 20g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 20g | Trans Fat: 0.01g | Sodium: 32mg | Potassium: 495mg | Fiber: 7g | Sugar: 7g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 4mg