Sweet Potato Carbonara
This sweet potato carbonara pasta will satisfy your craving for comfort food but in a much healthier way. Cheap and fast to make too! Paleo, Whole30, and gluten-free, and a Stage 2 AIP Reintroduction (due to the whole egg).
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Servings: 4
Calories: 326kcal
- 2 pounds Sweet Potatoes peeled
- 2 eggs yolks + 1 full egg beaten
- 1/4 tsp Sea Salt
- 1/4 tsp Ground Pepper
- 3 slices Bacon chopped
- 8 oz Crimini Mushrooms sliced
- 2 cloves Garlic minced
- 2 cups Baby Spinach
Put a large pot of water on to boil.
Using the spiralizer or julienne peeler, make your sweet potato noodles.
Heat a skillet or cast iron pan over medium heat and add the bacon. After a minute, add the mushrooms and cook, stirring often, until the bacon has browned and the mushrooms no longer have any liquid, about 6 minutes. Add the garlic to the pan with the mushrooms and bacon and cook, stirring, for 1 minute. Add the spinach and stir until wilted, 1 to 2 minutes. Remove the pan from the heat.
Cook the sweet potatoes in the boiling water until just starting to soften – about 3 minutes. Reserve about 1/4 cup of the cooking liquid and then drain the noodles. Turn off the heat.
Return the noodles to the pan. Mix the eggs, salt, pepper, and reserved water in a bowl and then pour over the noodles and gently toss until evenly coated.
Add the bacon mushroom mixture to the pasta and toss.
Calories: 326kcal | Carbohydrates: 50g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 157mg | Sodium: 401mg | Potassium: 1157mg | Fiber: 8g | Sugar: 11g | Vitamin A: 33784IU | Vitamin C: 10mg | Calcium: 115mg | Iron: 2mg