• Preheat the oven to 400 F and line a baking sheet with parchment paper.
• Mix the ingredients well, form into 8 patties.
• Heat the coconut oil in a large pan over medium heat. Place the patties in the pan and cook for 5 min a side or until cooked all the way through (no pink remains).
• You can alternatively cook these in the oven at 400 F for 20 minutes or until cooked through (no pink remains). They won’t brown like they will in the pan, but it’s more hands-off.

TO FREEZE:

• Let cool on the baking sheet for about 30 minutes, then transfer the baking sheet to the freezer. After about 4 hours, remove the patties from the baking sheet and place in a plastic bag or other freezer safe container and store in the freezer.

TO SERVE:

• To reheat the patties from frozen, just reheat in the microwave for 30-seconds-1 min, in a pan on the stove for a few minutes, or in the oven for about 10-15 minutes.