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The topic? Why Can’t I Turn Off My Brain At Night? We'll be unwinding nighttime overthinking, emotional mental load, and the nervous system patterns behind it *The link to register will be sent out via email the week of. NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, and 10 […] |
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Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or direct you in a medical way. Note the time is Mountain time – that’s 10-11 am Mountain (12 pm Eastern, 11 am Central, 9 am […] |
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