Kale Salad with Cranberries and Almonds
A 10-minute kale salad that can be made when you are super busy. Paleo, Whole30, gluten-free, vegetarian, and vegan. This side dish recipe goes with everything!
Servings: 4
Calories: 221kcal
Ingredients
- 1 bunch Kale
- 1/4 cup Dried Cranberries use fruit-juice sweetened for Whole30
- 1/4 cup Sliced Almonds
- 1 tbs Sesame Oil
- 1/4 cup Macadamia Nut or Avocado Oil
- Juice of 1 Lime about 1 tbs
- Salt and Pepper to taste
Instructions
- Cut the kale into small pieces, removing the particularly thick stems. Massage the kale for several minutes (this helps soften the kale and makes it easier to eat).
- Add the rest of the ingredients and toss.
Notes
This salad is one of those that you can completely make ahead of time and it doesn’t seem to get all soggy. By nature, it is already sort of a soggy salad, but the kale holds up and doesn’t disintegrate.
Nutrition
Calories: 221kcal | Carbohydrates: 9g | Protein: 2g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Sodium: 18mg | Potassium: 167mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3349IU | Vitamin C: 32mg | Calcium: 102mg | Iron: 1mg