Pale-O’s Cereal from The Paleo Kids Cookbook

When trying to make your kids eat healthier, things like sugary cereal are out. But this Paleo cereal is a healthy, delicious option they'll love! Paleo and AIP friendly

*Recipe used and reprinted with permission from the author, Jennifer Robins

Prep Time10

Cook Time12

Total Time22

Servings: servings

Calories: 400kcal

Ingredients

1/3 cup Coconut flour
1/3 cup Cassava flour
1/3 cup Coconut oil
1 tsp Vanilla Extract
3 tbsp Maple syrup
1/4 cup Coconut milk
Pinch Sea Salt

Instructions

Preheat the oven to 350 F (175 C).
Combine all ingredients in a bowl. The dough should be thick, but able to be piped.
Once desired consistency is reached, spoon mixture into a sandwich bag or piping bag.
Cut a small tip off the corner of the sandwich bag.
On a parchment-lined baking sheet, pipe small dollops of dough, about 1/3 inch (7 mm) in diameter (or to your size preference).
Bake for around 10 to 12 minutes, depending on your oven, then remove and allow to cool. The nuggets should be nicely browned and will crisp more upon cooling, after about 5 minutes or so. Many kids love these as a fun finger food versus a cereal to submerge in milk, but they are delicious however you decide to serve them!

Notes

FOR LITTLE HANDS: Allow your child to help mix the dough ingredients and help pipe the cereal if your helper is a little older.

Nutrition