Sage Carrots
Delicious 5 ingredient Freezer Side Meal
Servings: 4 people
Calories: 55kcal
Equipment
- 1-gallon freezer bag
Ingredients
- 3 cups Carrots (approximately 5 carrots), sliced into 1/4” rounds
- 2 tbsp Avocado or Olive Oil
- 4 tsp Fresh Sage (or 2 tsp dried), chopped
- ¼ tsp Garlic Powder
- ½ tsp Sea Salt
Instructions
Directions for freezing:
- Put all of the ingredients into a 1-gallon freezer bag
- Massage lightly with your hands to mix the ingredients
- Push all the air out of the bag, seal, label and freeze
Directions for cooking:
- If the carrots are stuck together into one big block, thaw them in the fridge overnight.However, if you need them right away, either put them in the microwave for 30-second increments until you can separate them or place them in a bowl of warm water for a few minutes until you can separate them.
OVEN:
- Preheat the oven to 425 F
- Pour the contents of the bag onto a baking sheet covered with parchment paper, or into a glass baking dish
- Roast for 25-30 minutes or until the carrots are tender
Nutrition
Calories: 55kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 358mg | Potassium: 356mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16049IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 1mg