by aicollective | Mar 4, 2024 | Abs & Core, Intermediate, Exercise Program, 5 - 10 min, Focus, Advance, Moderate, All Over, Beginner, Arms, Modality, Strength, Body Part, Legs & Thighs, Length, Level, Shoulders & Neck, Strength
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones...
by aicollective | Sep 26, 2023 | Support Good Habits, Focus, Guided Meditations, Lifestyle Lab, 6-10 min, Stop Bad Habits, Other
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling NLP Mapping Across This strangely effective tool is a Neuro Linguistic Programming (NLP) technique for mapping likes to dislikes (and vice versa). If you have a food you currently can’t seem to...
by aicollective | Sep 26, 2023 | Focus, Lifestyle Lab, 6-10 min, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT for Intense Cravings When you have a craving for something, it can feel like a NEED. Like you HAVE to have it now and you can’t focus on anything else until you eat it. This EFT tapping will...
by aicollective | Apr 10, 2023 | Focus, Lifestyle Lab, Modality, Length, EFT Tapping, 16-30 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT for Before Starting AIP Before starting AIP you may have a lot of feelings – fear, wanting to binge on all the foods you won’t be able to eat, resentment, anxiety, etc. This tapping...
by aicollective | Apr 6, 2023 | 0-5 min, Prep Course, Dressings and Sauces, For the Week, Have on Hand, Autoimmune Meal Prep, Condiment
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...