by Michele | Apr 1, 2024 | Abs & Core, Intermediate, Exercise Program, Moderate, Advance, Beginner, 10 - 15 min, Strength, Modality, Level, Strength
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones...
by Michele | Mar 4, 2024 | Exercise Program, Abs & Core, Intermediate, All Over, Moderate, Advance, 5 - 10 min, Focus, Beginner, Arms, Modality, Strength, Legs & Thighs, Body Part, Length, Shoulders & Neck, Level, Strength
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones...