Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]

Topic:: Blood Sugar Management - we'll talk about what you should look for and how to balance your blood sugar to avoid/reverse insulin resistance, weight gain, after-meal exhaustion and more. […]

This class with a licensed psychotherapist and nervous system expert will help you to see how weight loss in a whole new way. You'll learn how your brain and nervous […]

Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]

Topic: 2025 Goal Setting For Health Workshop - bring a pen, paper, and your desires for how you'll feel at the end of 2025! You'll leave with actionable steps to […]

Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]

Link will be sent to those who get this in the week prior. Note this time zone is Mountain (9-10 am MST). That's 11-12 am EST, 10-11 am CST, and […]

Topic: TBD   *The link to register will be sent out via email the week of. NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, […]