Perimenopause Support Class (Special bonus for Annual AIC members and those who bought FBHR)
Link will be sent to those who get this in the week prior. Note this time zone is Mountain (9-10 am MST). That's 11-12 am EST, 10-11 am CST, and […]
Link will be sent to those who get this in the week prior. Note this time zone is Mountain (9-10 am MST). That's 11-12 am EST, 10-11 am CST, and […]
Topic: TBD *The link to register will be sent out via email the week of. NOTE THE TIME IS MOUNTAIN TIME. This is 1 pm Eastern, 12 pm Central, […]
Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]
Topic: How Repressed Emotions and the Mind-Body Connection Affect Chronic Pain & Autoimmune Symptoms *The link to register will be sent out via email the week of. NOTE THE […]
Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]
Topic: Breaking Through Self-Sabotage & Resistance to Healing *The link to register will be sent out via email the week of. NOTE THE TIME IS MOUNTAIN TIME. This is […]
Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]
Topic: What to Do When You Want to Move But Have Zero Energy A nervous system–centered approach to honoring your energy while gently rebuilding movement capacity *The link to […]
Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]
Topic: Why Am I Craving Everything This Summer? (And What to Do About It with Love, Not Restriction) If your cravings feel louder in the summer, this call will help […]
Come ask any questions you might have or get some coaching on something you’re struggling with! *I’m not a doctor, so I can’t recommend supplements, diagnose you with anything, or […]
The topic? Why Can’t I Turn Off My Brain At Night? We'll be unwinding nighttime overthinking, emotional mental load, and the nervous system patterns behind it *The link to register […]