by Michele | Nov 18, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 5 Lesson 1 Are You Ready for Reintros? In this lesson you’ll learn: How long you should be on the elimination diet before starting reintroductions What criteria you should consider to...
by Michele | Nov 18, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 4 Lesson 3 Eating at Other’s Houses In this lesson you’ll learn: How to let a host/hostess know you’re on a special diet What to provide when you’re going to eat somewhere...
by Michele | Nov 18, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 4 Lesson 2 Eating Out on AIP In this lesson you’ll learn: Avoiding cross-contamination that might make you sick How to order and get what you want – without being “that...
by Michele | Nov 18, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 4 Lesson 1 Travel on AIP In this lesson you’ll learn: How even though eating while traveling isn’t as easy, it’s still doable What steps to take before traveling Easy ways to...
by Michele | Nov 18, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 3 Lesson 4 AIP Snacks In this lesson you’ll learn: What snacks should consist of to make sure you don’t get on the blood sugar rollercoaster How to make snacks to keep you full until...