by Michele | Nov 17, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 1 Lesson 3 Common Foods and Swaps In this lesson you’ll learn: Common foods on the AIP Diet that may be a bit unfamiliar What these ingredients are used for Easy swaps to make for your...
by Michele | Nov 17, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 2 Lesson 3 What To KNOW Before Starting In this lesson you’ll learn: How to not be taken off-guard by some things that may happen in the first few weeks Some helpful tips to make it all...
by Michele | Nov 16, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 2 Lesson 2 What to DO Before You Start In this lesson you’ll learn: Steps to take before you start to give you the best chance at success Mistakes to avoid when preparing If you’d rather...
by Michele | Nov 16, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 2 Lesson 1 The Best Way To Start In this lesson you’ll learn: The different ways you can start the diet Which method is best for you based on your personality and lifestyle What to do if...
by Michele | Nov 16, 2018
Course Overview How to Start Tricky Situations Reintroductions Module 1 Lesson 2 Foods to Include & Avoid In this lesson you’ll learn: The specific foods we avoid and why The foods we try to include more of and why Spices you can eat during the elimination...