by Michele | Jan 14, 2019
THE AIP COURSE Click on the lines below to open a Module section, and then click on the link to go to the lesson. Module 1: AIP Basics • Lesson 1: What AIP Is • Lesson 2: Foods to Avoid and Include • Lesson 3: Common Foods and Swaps Module 2: Starting...
by Michele | Dec 29, 2018
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Journals These journals aim to help you bring awareness to both your physical symptoms and your thoughts. Morning Journal Prompts First: your thoughts. Use these journal prompts to give you...
by Michele | Dec 23, 2018
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