by Line N. Fallesen (VA login) | Apr 27, 2026 | Lifestyle Lab, Guided Meditations, Focus, Modality, 6-10 min, Length
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Interrupt the Habit Loop Guided Meditation This meditation is great after tracking a habit loop or feeling like you “messed up again.” The Goal: Calm your nervous system so you can observe your...
by Line N. Fallesen (VA login) | Apr 26, 2026 | 0-5 min, Lifestyle Lab, Focus, Modality, 6-10 min, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling This Habit Is Trying To Help Me EFT Tapping This EFT tapping helps to interrupt shame and open up compassionate awareness of your habit loop. It’s great to do after tracking a habit or when you feel...
by Line N. Fallesen (VA login) | Mar 29, 2026 | Lifestyle Lab, Focus, Letting Go, 6-10 min, Modality, Length, Stress Relief, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling I’m Not Doing Enough EFT Tapping Instead of doing a video for this EFT tapping, I recorded it as an audio so you can download it or listen to it at any time. Never tapped before? Watch this Intro...
by Line N. Fallesen (VA login) | Feb 25, 2026 | Exercise Program, Abs & Core, Gentle, Focus, 15 - 30 min, Modality, Yoga, Length, Strength
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Line N. Fallesen (VA login) | Feb 25, 2026 | Focus, Guided Meditations, Lifestyle Lab, Letting Go, 6-10 min, Modality, Stress Relief, Length, More Energy, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Progressive Muscle Relaxation Meditation In this guided meditation on Progressive Muscle Relaxation, you will explore a technique that promotes deep relaxation and release of physical tension....
