by [email protected] | May 8, 2023 | Gentle, Anxiety, Abs & Core, Energizing, Exercise Program, Focus, All Over, Qi Gong, Intensity, Depression, Ankles & Feet, Beginner, Symptoms, 15 - 30 min, Fatigue, Arms, Joint Mobility, Hips & Seat, Modality, Body Part, GI Support, Legs & Thighs, Length, Overall Health, Immune System Support, Low Back, Relaxation, Level, Shoulders & Neck, Wrists, Stress Relief
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Short 2nd Five Element Flow What to Expect Duration: 22 minutes Level: Beginner Can be done seated: No The 2nd Five Elements Flow uses a different set of flowing movements from the 1st Five Elements...
by [email protected] | May 4, 2023 | Modification, Props, Anxiety, Exercise Program, Intermediate, Focus, Moderate, Flexibility, Depression, Intensity, 15 - 30 min, Symptoms, Fatigue, Hips & Seat, Joint Mobility, Modality, Body Part, Legs & Thighs, Yoga, Length, Low Back, Overall Health, Level, Pain, Sleep, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Gentle, Anxiety, Abs & Core, Energizing, Exercise Program, Focus, All Over, Beginner, Qi Gong, Intensity, Depression, Ankles & Feet, Symptoms, 15 - 30 min, Fatigue, Arms, Modality, Joint Mobility, Hips & Seat, Body Part, GI Support, Legs & Thighs, Length, Overall Health, Immune System Support, Low Back, Shoulders & Neck, Relaxation, Level, Wrists, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Gentle, Exercise Program, Modification, Focus, Seated, Ankles & Feet, Qi Gong, Beginner, Intensity, 15 - 30 min, Symptoms, Modality, Hips & Seat, Joint Mobility, Body Part, Legs & Thighs, Length, Level, Pain
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
