Yoga for Releasing Neck and Shoulder Tension

Yoga for Releasing Neck and Shoulder Tension

1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones...
Shredded Beef Post

Shredded Beef Post

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

Healing Holidays Masterclass

Masterclass Holidays on a Healing Diet  Don’t let the holidays be a reason to feel miserable from your symptoms. You can eat well and still have a magical holiday season! Walk away from this class knowing how to best navigate the situations you’ll find yourself in and...

AIP Reintroductions Masterclass

Masterclass AIP Reintroductions Learn everything you need to know about reintroduction foods on the Autoimmune Protocol! Why you should do them, what they are, when to do it, when to know you’re ready, what to look out for, what to do if you can’t...

Your Personal Roadblocks Masterclass

MASTERCLASS Your Personal Roadblocks To Healing When you watch this bonus call replay, you’ll uncover the hidden roadblocks that might still be stopping you personally from following through on your eating plan (whether that’s AIP, Paleo, or whatever) – or keeping you...

Common AIP Struggles Masterclass

Masterclass Overcoming Common AIP Struggles In my years of coaching and eating a healing diet myself, I’ve found there are several common reasons people struggle with staying on AIP. In this bonus masterclass I explain what these reasons are and give you actionable...