by [email protected] | Mar 22, 2023 | Focus, Guided Meditations, Lifestyle Lab, 6-10 min, Modality, Length, Stress Relief, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Cut the Unnecessary Meditation Are you doing a bunch of things in your life that might be keeping you “busy” but not actually helping you? Or are you maybe doing things because you always have – but...
by [email protected] | Mar 22, 2023 | Focus, Guided Meditations, Lifestyle Lab, Modality, Length, 11-15 min, Stress Relief, Sleep, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Deep Relaxation for Sleep Meditation Press play to listen – this one is best listened to while laying down or resting comfortably in a chair (this isn’t a great one for your meditation pillow – you...
by [email protected] | Mar 22, 2023 | Focus, Guided Meditations, Lifestyle Lab, Modality, 6-10 min, Stress Relief, Length, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by Michele | Mar 17, 2023 | Guided Meditations, Lifestyle Lab, Focus, Modality, 6-10 min, Stress Relief, Length
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
