by Line N. Fallesen (VA login) | Sep 27, 2026 | Focus, Guided Meditations, Lifestyle Lab, 6-10 min, Modality, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Feeling Fear in an Uncertain World Guided Meditation When the world feels loud, unpredictable, and overwhelming, it makes sense that your body feels it too. This meditation gives you a moment to pause,...
by Line N. Fallesen (VA login) | Jul 19, 2026 | Focus, Lifestyle Lab, 6-10 min, Modality, Length, Stress Relief, EFT Tapping, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling I’m Still Healing — Even in a Flare EFT Tapping This EFT Tapping is designed specifically for you when you’re in the middle of a flare. It validates your emotions, interrupts negative thought spirals,...
by Line N. Fallesen (VA login) | May 31, 2026 | Guided Meditations, Lifestyle Lab, Focus, Modality, 6-10 min, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Grounding & Body Awareness Scan Meditation The Grounding & Body Awareness Scan is a simple yet powerful somatic practice that helps shift your body into the parasympathetic nervous system’s...
by Line N. Fallesen (VA login) | Apr 27, 2026 | Focus, Guided Meditations, Lifestyle Lab, 6-10 min, Modality, Length
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Interrupt the Habit Loop Guided Meditation This meditation is great after tracking a habit loop or feeling like you “messed up again.” The Goal: Calm your nervous system so you can observe your...
by Line N. Fallesen (VA login) | Apr 26, 2026 | Focus, 0-5 min, Lifestyle Lab, 6-10 min, Modality, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling This Habit Is Trying To Help Me EFT Tapping This EFT tapping helps to interrupt shame and open up compassionate awareness of your habit loop. It’s great to do after tracking a habit or when you feel...
by Line N. Fallesen (VA login) | Mar 29, 2026 | Focus, Lifestyle Lab, Letting Go, Modality, 6-10 min, Stress Relief, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling I’m Not Doing Enough EFT Tapping Instead of doing a video for this EFT tapping, I recorded it as an audio so you can download it or listen to it at any time. Never tapped before? Watch this Intro...
