Four in Eight Out Breath

by aicollective | Mar 31, 2023 | 0-5 min, Focus, Stress Relief, Lifestyle Lab, Sleep, Breathwork, Healing, Relaxation

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

Box Breathing

by aicollective | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, Stress Relief, More Energy, Breathwork, Relaxation

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

Relax book (post)

by aicollective | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, Stress Relief, Relaxation, Other

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

Meditative Drawing (Post)

by aicollective | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, Stress Relief, Relaxation, Other

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

4 Quadrants Headache Relief Technique (Post)

by aicollective | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, Headache, Other

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...

LL Qi Gong 3 minute energy

by aicollective | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, More Energy, Movement

1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...