by Line N. Fallesen (VA login) | Apr 26, 2026 | Focus, 0-5 min, Lifestyle Lab, Modality, 6-10 min, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling This Habit Is Trying To Help Me EFT Tapping This EFT tapping helps to interrupt shame and open up compassionate awareness of your habit loop. It’s great to do after tracking a habit or when you feel...
by Line N. Fallesen (VA login) | Mar 29, 2026 | Focus, Lifestyle Lab, Modality, 6-10 min, Letting Go, Stress Relief, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling I’m Not Doing Enough EFT Tapping Instead of doing a video for this EFT tapping, I recorded it as an audio so you can download it or listen to it at any time. Never tapped before? Watch this Intro...
by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, Letting Go, Modality, 11-15 min, EFT Tapping, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping When You’re Exhausted but Feel Guilty Resting A gentle release for the guilt and self-doubt that show up when you’re tired but feel like you need to prove you’re not just being lazy. Never...
by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, Modality, Stress Relief, 11-15 min, EFT Tapping, Sleep, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping Calm Your Body When You’re Tired But Can’t Rest Tired but wired? Trying to rest or sleep but your mind just won’t shut down? Use this short nervous system reset to help calm both your...
by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, 6-10 min, Modality, Letting Go, Stress Relief, EFT Tapping, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping Fear the Symptoms Will Come Back Calm the fear that your progress won’t last and help your body stop bracing for the crash. Never tapped before? Watch this Intro To Tapping Video first!...
by Michele | Feb 25, 2026 | Guided Meditations, Lifestyle Lab, Focus, Letting Go, Modality, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Guided Meditation When You Weren’t Heard If you’ve ever left a doctor’s office feeling dismissed, minimized, or confused… your body may still be holding that experience. This guided meditation...
