by Michele | Mar 19, 2024 | Lifestyle Lab, Guided Meditations, Focus, Letting Go, Modality, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Release Symptoms Meditation There are so many feelings that come with an autoimmune disease: suffering from your symptoms and all the mental load that brings, being ignored or misunderstood, feeling...
by [email protected] | May 8, 2023 | Focus, Lifestyle Lab, Guided Meditations, Modality, Stress Relief, 11-15 min, Length, More Energy, Healing, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Chakra Balancing Visualization Go on a beautiful forest walk into an inviting cave of jewels in this beautiful visualization guided meditation aimed at helping you balance the 7 main chakras Chakra...
by [email protected] | Apr 11, 2023 | Lifestyle Lab, Focus, Modality, 11-15 min, Length, EFT Tapping
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT for During the AIP Once you start AIP you will probably have a lot of the following: Resentment against people that don’t have a disease and don’t have to change their diets, major...
by Michele | Apr 5, 2023 | Focus, Lifestyle Lab, Letting Go, 11-15 min, Stress Relief, Journals
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Slowing Life Down Journal Use this journal to identify the things keeping you busy, how you feel about them, and how you feel about the busyness (truly feel, not just what you’re telling yourself)....
by Michele | Mar 31, 2023 | Focus, Lifestyle Lab, 11-15 min, Stress Relief, More Energy, Movement, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 27, 2023 | Focus, Lifestyle Lab, Guided Meditations, Modality, Length, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling How You Talk About Your Disease Meditation This meditation will give you the time and space to start thinking about how you talk to others about your disease. This may not seem like a big deal, but it...
