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Slowing Life Down Journal

Slowing Life Down Journal

by Michele | Apr 5, 2023 | Lifestyle Lab, Focus, Letting Go, 11-15 min, Stress Relief, Journals

Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Slowing Life Down Journal Use this journal to identify the things keeping you busy, how you feel about them, and how you feel about the busyness (truly feel, not just what you’re telling yourself)....
Morning Journal Prompts Journal

Morning Journal Prompts Journal

by Michele | Apr 5, 2023 | Lifestyle Lab, 0-5 min, Focus, Letting Go, Journals, Healing

Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Morning Journal Prompts Use these journal prompts to give you motivation and to uncover the thoughts and feelings you might be having that are preventing you from healing – and provide better, more...
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