by Michele | Mar 31, 2023 | Lifestyle Lab, Focus, 6-10 min, Stress Relief, More Energy, Movement, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by Michele | Mar 30, 2023 | Lifestyle Lab, Guided Meditations, 6-10 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Learn to Be Resilient Meditation Sometimes when you go through something major like an autoimmune diagnosis, or the scary symptoms leading up to it, you can feel like all hope is lost. Will you ever...
by [email protected] | Mar 27, 2023 | Lifestyle Lab, Guided Meditations, Focus, Letting Go, 6-10 min, Modality, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Ho’oponopono (Forgiveness) This is the ancient Hawaiian practice of Ho’oponopono, which means “to make right twice”. It’s a very powerful meditation in which you cut energetic cords with anyone you’ve...
by [email protected] | Mar 23, 2023 | Focus, Lifestyle Lab, 6-10 min, Modality, Length, Stress Relief, EFT Tapping, Sleep
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 23, 2023 | Focus, Lifestyle Lab, 6-10 min, Modality, Length, EFT Tapping, Sleep
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 22, 2023 | Focus, Lifestyle Lab, Hypnosis Audios, Modality, 6-10 min, Length, Stress Relief
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Saying No Hypnosis Is saying no hard for you? Don’t worry, it is for many of us – especially those of us with the personality types that often want to please others. There isn’t anything wrong with...