by Line N. Fallesen (VA login) | Jun 27, 2026 | Focus, 0-5 min, Guided Meditations, Lifestyle Lab, Modality, Length, Stress Relief, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling 5-Minute Nervous System Reset: Grounding & Sensory Awareness This is a quick audio reset designed to help you ground, calm stress, and connect deeply with your body and the Earth. If you’re feeling...
by Line N. Fallesen (VA login) | Apr 26, 2026 | Focus, 0-5 min, Lifestyle Lab, Modality, 6-10 min, Length, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling This Habit Is Trying To Help Me EFT Tapping This EFT tapping helps to interrupt shame and open up compassionate awareness of your habit loop. It’s great to do after tracking a habit or when you feel...
by Michele | Apr 5, 2023 | Focus, 0-5 min, Lifestyle Lab, Letting Go, Journals, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Morning Journal Prompts Use these journal prompts to give you motivation and to uncover the thoughts and feelings you might be having that are preventing you from healing – and provide better, more...
by Michele | Mar 31, 2023 | Focus, 0-5 min, Lifestyle Lab, Stress Relief, Breathwork, Sleep, Healing, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by Michele | Mar 31, 2023 | Lifestyle Lab, 0-5 min, Focus, Stress Relief, More Energy, Breathwork, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by Michele | Mar 31, 2023 | 0-5 min, Lifestyle Lab, Focus, Stress Relief, Other, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
