by [email protected] | May 8, 2023 | Exercise Program, Gentle, Anxiety, Abs & Core, Energizing, Focus, All Over, Beginner, Qi Gong, Intensity, Depression, Ankles & Feet, Symptoms, 15 - 30 min, Fatigue, Arms, Hips & Seat, Modality, Joint Mobility, Legs & Thighs, Body Part, GI Support, Low Back, Length, Overall Health, Immune System Support, Level, Shoulders & Neck, Relaxation, Wrists, Stress Relief
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Short 2nd Five Element Flow What to Expect Duration: 22 minutes Level: Beginner Can be done seated: No The 2nd Five Elements Flow uses a different set of flowing movements from the 1st Five Elements...
by [email protected] | Mar 8, 2023 | Exercise Program, Gentle, Anxiety, Energizing, Abs & Core, Focus, All Over, Ankles & Feet, Qi Gong, Beginner, Intensity, Depression, Flexibility, Arms, Symptoms, Fatigue, Hips & Seat, Modality, 30 - 45 min, Joint Mobility, Legs & Thighs, Body Part, Immune System Support, Overall Health, Low Back, Length, Relaxation, Level, Shoulders & Neck, Wrists, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Gentle, Exercise Program, Less than 5 min, Modification, Energizing, All Over, Focus, Seated, Beginner, Depression, Intensity, Qi Gong, Fatigue, Arms, Symptoms, Modality, Body Part, Legs & Thighs, Length, Level, Wrists
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Gentle, Energizing, Exercise Program, Anxiety, Focus, Qi Gong, Beginner, Intensity, 10 - 15 min, Flexibility, Depression, Arms, Symptoms, Joint Mobility, Modality, Body Part, Legs & Thighs, Length, Low Back, Pain, Relaxation, Shoulders & Neck, Level, Sleep, Strength, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Gentle, Anxiety, Abs & Core, Energizing, Exercise Program, Focus, All Over, Beginner, Qi Gong, Intensity, Depression, Ankles & Feet, Symptoms, 15 - 30 min, Fatigue, Arms, Modality, Joint Mobility, Hips & Seat, Body Part, GI Support, Legs & Thighs, Length, Overall Health, Immune System Support, Low Back, Shoulders & Neck, Relaxation, Level, Wrists, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 7, 2023 | Exercise Program, Gentle, Modification, Focus, Seated, Intensity, Qi Gong, 10 - 15 min, Flexibility, Beginner, Symptoms, Modality, Joint Mobility, Body Part, Low Back, Length, Shoulders & Neck, Pain, Level
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...