by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, Letting Go, Modality, 11-15 min, EFT Tapping, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping When You’re Exhausted but Feel Guilty Resting A gentle release for the guilt and self-doubt that show up when you’re tired but feel like you need to prove you’re not just being lazy. Never...
by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, Modality, Stress Relief, 11-15 min, EFT Tapping, Sleep, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping Calm Your Body When You’re Tired But Can’t Rest Tired but wired? Trying to rest or sleep but your mind just won’t shut down? Use this short nervous system reset to help calm both your...
by Michele | Feb 25, 2026 | Focus, Guided Meditations, Lifestyle Lab, Letting Go, Modality, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Guided Meditation When You Weren’t Heard If you’ve ever left a doctor’s office feeling dismissed, minimized, or confused… your body may still be holding that experience. This guided meditation...
by Michele | Feb 25, 2026 | Focus, Lifestyle Lab, Letting Go, Modality, 11-15 min, EFT Tapping, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT Tapping Release Resentment and Anger From Doctors Dismissing You If you’ve been dismissed by your doctor or the medical system – told “it’s all in your head,”...
by Line N. Fallesen (VA login) | Nov 7, 2025 | Breathwork, Anxiety, Gentle, Energizing, Exercise Program, Lifestyle Lab, Focus, Modality, Focus, Seated, 11-15 min, Beginner, Intensity, Stress Relief, 15 - 30 min, Fatigue, More Energy, Symptoms, Modality, Breathwork, Immune System Support, Relaxation, Relaxation, Stress Relief
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Michele | Mar 19, 2024 | Guided Meditations, Lifestyle Lab, Focus, Modality, Letting Go, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Release Symptoms Meditation There are so many feelings that come with an autoimmune disease: suffering from your symptoms and all the mental load that brings, being ignored or misunderstood, feeling...
