by Line N. Fallesen (VA login) | Feb 25, 2026 | Focus, Lifestyle Lab, Guided Meditations, Letting Go, 6-10 min, Modality, Stress Relief, Length, More Energy, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Progressive Muscle Relaxation Meditation In this guided meditation on Progressive Muscle Relaxation, you will explore a technique that promotes deep relaxation and release of physical tension....
by Michele | Sep 26, 2023 | Lifestyle Lab, Guided Meditations, Support Good Habits, Focus, 6-10 min, Stop Bad Habits, Other
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling NLP Mapping Across This strangely effective tool is a Neuro Linguistic Programming (NLP) technique for mapping likes to dislikes (and vice versa). If you have a food you currently can’t seem to...
by Michele | Sep 26, 2023 | Lifestyle Lab, Focus, 6-10 min, EFT Tapping, Stop Bad Habits
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling EFT for Intense Cravings When you have a craving for something, it can feel like a NEED. Like you HAVE to have it now and you can’t focus on anything else until you eat it. This EFT tapping will...
by [email protected] | Jul 28, 2023 | Exercise Program, Gentle, Anxiety, All Over, 6-10 min, Focus, 5 - 10 min, Length, Intensity, Beginner, Qi Gong, Overall Health, Immune System Support, Relaxation, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Jun 12, 2023 | Qi Gong, Anxiety, Gentle, Focus, Lifestyle Lab, All Over, Modality, 6-10 min, 5 - 10 min, Focus, Evening, Qi Gong, Intensity, Beginner, Symptoms, Modality, Sleep, Body Part, Length, Level, Sleep, Stress Relief
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by Michele | Mar 31, 2023 | Lifestyle Lab, Focus, 6-10 min, Stress Relief, More Energy, Movement, Relaxation
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
