by [email protected] | May 8, 2023 | Lifestyle Lab, Focus, Guided Meditations, Modality, 11-15 min, Length, Stress Relief, More Energy, Healing, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Chakra Balancing Visualization Go on a beautiful forest walk into an inviting cave of jewels in this beautiful visualization guided meditation aimed at helping you balance the 7 main chakras Chakra...
by Michele | Mar 30, 2023 | Lifestyle Lab, Guided Meditations, 6-10 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Learn to Be Resilient Meditation Sometimes when you go through something major like an autoimmune diagnosis, or the scary symptoms leading up to it, you can feel like all hope is lost. Will you ever...
by [email protected] | Mar 27, 2023 | Lifestyle Lab, Focus, Guided Meditations, Letting Go, 6-10 min, Modality, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Ho’oponopono (Forgiveness) This is the ancient Hawaiian practice of Ho’oponopono, which means “to make right twice”. It’s a very powerful meditation in which you cut energetic cords with anyone you’ve...
by [email protected] | Mar 27, 2023 | Focus, 0-5 min, Guided Meditations, Lifestyle Lab, Modality, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Your Thoughts About Your Disease Meditation In this meditation, bring to light the thoughts and feelings you have about your disease(s) so you can determine if they are serving you. There is NO point...
by [email protected] | Mar 27, 2023 | Focus, 0-5 min, Guided Meditations, Lifestyle Lab, Modality, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling What’s Preventing You From Healing Meditation In this meditation you’ll envision yourself as healthy and symptom-free and discover the things lurking in your subconscious that might prevent you...
by [email protected] | Mar 27, 2023 | Focus, Guided Meditations, Lifestyle Lab, Modality, 11-15 min, Length, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling How You Talk About Your Disease Meditation This meditation will give you the time and space to start thinking about how you talk to others about your disease. This may not seem like a big deal, but it...
