by Michele | Mar 19, 2024 | Lifestyle Lab, Guided Meditations, Focus, Letting Go, Modality, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Release Symptoms Meditation There are so many feelings that come with an autoimmune disease: suffering from your symptoms and all the mental load that brings, being ignored or misunderstood, feeling...
by Michele | Sep 26, 2023 | Focus, Lifestyle Lab, Guided Meditations, Support Good Habits, 6-10 min, Stop Bad Habits, Other
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling NLP Mapping Across This strangely effective tool is a Neuro Linguistic Programming (NLP) technique for mapping likes to dislikes (and vice versa). If you have a food you currently can’t seem to...
by [email protected] | May 8, 2023 | Focus, Guided Meditations, Lifestyle Lab, Modality, Length, Stress Relief, 11-15 min, More Energy, Healing, Relaxation
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Chakra Balancing Visualization Go on a beautiful forest walk into an inviting cave of jewels in this beautiful visualization guided meditation aimed at helping you balance the 7 main chakras Chakra...
by Michele | Mar 30, 2023 | Guided Meditations, Lifestyle Lab, 6-10 min, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 27, 2023 | Focus, Lifestyle Lab, Guided Meditations, Modality, 6-10 min, Letting Go, Length, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 27, 2023 | Focus, 0-5 min, Guided Meditations, Lifestyle Lab, Modality, Length, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...