by Line N. Fallesen (VA login) | Nov 7, 2025 | Breathwork, Lifestyle Lab, Focus, Exercise Program, Energizing, Gentle, Anxiety, Modality, Focus, Seated, 11-15 min, Stress Relief, Beginner, Intensity, More Energy, 15 - 30 min, Symptoms, Fatigue, Breathwork, Modality, Immune System Support, Relaxation, Relaxation, Stress Relief
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Line N. Fallesen (VA login) | Oct 26, 2025 | Exercise Program, Gentle, Focus, Evening, All Over, Uncategorized, Flexibility, Beginner, Intensity, 15 - 30 min, Symptoms, Fatigue, Modality, Joint Mobility, Yoga, Body Part, Length, Level
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Line N. Fallesen (VA login) | Oct 5, 2025 | Exercise Program, Gentle, Focus, All Over, 10 - 15 min, Beginner, Intensity, Depression, Symptoms, Fatigue, Modality, Yoga, Morning, Body Part, Length, Level
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Line N. Fallesen (VA login) | Jul 6, 2025 | Exercise Program, Gentle, Focus, 10 - 15 min, Beginner, Intensity, Symptoms, Fatigue, Modality, Joint Mobility, Yoga, Length, Level
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by Line N. Fallesen (VA login) | Mar 9, 2025 | Exercise Program, Gentle, Modification, Props, Focus, Beginner, Intensity, 15 - 30 min, Symptoms, Fatigue, Modality, Yoga, Length, Relaxation, Level, Stress Relief
1:1 Telegram Upgrade 1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 13 Min Core Workout With Cam – FBHR 15 Minute Meal Prep Sessions 15-min Relaxation Forest Sound Bath – FBHR 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation...
by [email protected] | May 8, 2023 | Exercise Program, Energizing, Gentle, Abs & Core, Anxiety, Focus, All Over, Qi Gong, Beginner, Intensity, Ankles & Feet, Depression, 15 - 30 min, Arms, Symptoms, Fatigue, Modality, Joint Mobility, Hips & Seat, Body Part, Legs & Thighs, GI Support, Length, Overall Health, Low Back, Immune System Support, Relaxation, Level, Shoulders & Neck, Wrists, Stress Relief
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Short 2nd Five Element Flow What to Expect Duration: 22 minutes Level: Beginner Can be done seated: No The 2nd Five Elements Flow uses a different set of flowing movements from the 1st Five Elements...