by Michele | Mar 19, 2024 | Lifestyle Lab, Guided Meditations, Focus, Modality, Letting Go, 11-15 min, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Release Symptoms Meditation There are so many feelings that come with an autoimmune disease: suffering from your symptoms and all the mental load that brings, being ignored or misunderstood, feeling...
by Michele | Apr 5, 2023 | Lifestyle Lab, Focus, Letting Go, Stress Relief, 11-15 min, Journals
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Slowing Life Down Journal Use this journal to identify the things keeping you busy, how you feel about them, and how you feel about the busyness (truly feel, not just what you’re telling yourself)....
by Michele | Apr 5, 2023 | Lifestyle Lab, 0-5 min, Focus, Letting Go, Journals, Healing
Meditations Hypnosis EFT Tapping Sound Baths Breathwork Journaling Morning Journal Prompts Use these journal prompts to give you motivation and to uncover the thoughts and feelings you might be having that are preventing you from healing – and provide better, more...
by [email protected] | Mar 27, 2023 | Guided Meditations, Lifestyle Lab, Focus, 6-10 min, Letting Go, Modality, Length, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 22, 2023 | Lifestyle Lab, Focus, Hypnosis Audios, Modality, Letting Go, Length, Stress Relief, 16-30 min, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
by [email protected] | Mar 22, 2023 | Focus, Lifestyle Lab, Hypnosis Audios, Modality, Letting Go, Stress Relief, Length, 16-30 min, Healing
1:1 VIP Upgrade for AIC 12-min Qi Gong with Zen Circles 15 Minute Meal Prep Sessions 15-Minute Forest Relaxing Sound Bath 16-min Singing Bowls Relaxation Sound Bath With Vickie Gould 2 Breakfast Parfaits Session 2 Savory Sauces Session 2 Scones Session 25-Minute...
